Robert Mayhew 22:19 row
4,082
Meters
22:19.3
Time
2:44.0
Pace
212
Calories
88
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
| Stroke Count | 651 |
| Drag Factor | 178 |
March 15, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.3 | 4,082 | 2:44.0 | 79 | 572 | 29 | 88 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 27 | 80 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 29 | 87 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 31 | 91 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 31 | 95 |
| 22:19.3 | 430 | 2:41.9 | 82 | 583 | 29 | 89 |
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Workout Graph
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