Robert Mayhew 12:12 row
2,144
Meters
12:12.4
Time
2:50.8
Pace
109
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 29 |
| Stroke Count | 357 |
| Drag Factor | 176 |
March 19, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.4 | 2,144 | 2:50.8 | 70 | 541 | 29 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 30 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 30 |
| 12:12.4 | 334 | 3:18.2 | 45 | 454 | 26 |
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Workout Graph
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