Robert Mayhew 36:04 row
6,264
Meters
36:04.8
Time
2:52.7
Pace
318
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 30 |
| Stroke Count | 1085 |
| Drag Factor | 111 |
March 20, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.8 | 6,264 | 2:52.7 | 68 | 533 | 30 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 30 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 29 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 31 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 30 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 30 |
| 30:00.0 | 869 | 2:52.6 | 68 | 534 | 31 |
| 35:00.0 | 843 | 2:57.9 | 62 | 513 | 30 |
| 36:04.8 | 179 | 3:01.0 | 59 | 503 | 29 |
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Workout Graph
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