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Robert Mayhew 3:02:07 row

36,285

Meters

3:02:07.1

Time

2:30.5

Pace

1963

Calories

Average Watts103
Calories Per Hour652
Stroke Rate29
Stroke Count5520
Drag Factor138

March 24, 2022 12:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:02:07.1 36,285 2:30.5 103 652 29
5:00.0 988 2:31.8 100 644 31
10:00.0 993 2:31.0 102 649 31
15:00.0 1,000 2:30.0 104 656 31
20:00.0 1,005 2:29.2 105 662
25:00.0 1,006 2:29.1 106 663 31
30:00.0 1,007 2:28.9 106 664 31
35:00.0 996 2:30.6 102 652 30
40:00.0 1,001 2:29.8 104 657 31
45:00.0 1,006 2:29.1 106 663 30
50:00.0 1,006 2:29.1 106 663 31
55:00.0 1,009 2:28.6 107 666 31
1:00:00.0 1,012 2:28.2 107 669 30
1:05:00.0 1,010 2:28.5 107 667 30
1:10:00.0 1,008 2:28.8 106 665 30
1:15:00.0 998 2:30.3 103 654 30
1:20:00.0 993 2:31.0 102 649 31
1:25:00.0 991 2:31.3 101 647 30
1:30:00.0 991 2:31.3 101 647 30
1:35:00.0 993 2:31.0 102 649 30
1:40:00.0 991 2:31.3 101 647 30
1:45:00.0 994 2:30.9 102 650 30
1:50:00.0 991 2:31.3 101 647 30
1:55:00.0 991 2:31.3 101 647 30
2:00:00.0 993 2:31.0 102 649 30
2:05:00.0 990 2:31.5 101 646 30
2:10:00.0 997 2:30.4 103 653 30
2:15:00.0 994 2:30.9 102 650 30
2:20:00.0 979 2:33.2 97 634 30
2:25:00.0 988 2:31.8 100 644 30
2:30:00.0 990 2:31.5 101 646 30
2:35:00.0 991 2:31.3 101 647 30
2:40:00.0 992 2:31.2 101 648 30
2:45:00.0 997 2:30.4 103 653 30
2:50:00.0 993 2:31.0 102 649 30
2:55:00.0 992 2:31.2 101 648 30
3:00:00.0 996 2:30.6 102 652 30
3:02:07.1 415 2:33.1 97 635 29

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Workout Graph

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