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Robert Mayhew 3:32:07 row

43,381

Meters

3:32:07.3

Time

2:26.6

Pace

2386

Calories

Average Watts111
Calories Per Hour681
Stroke Rate29
Stroke Count6272
Drag Factor177

March 11, 2022 11:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:32:07.3 43,381 2:26.6 111 681 29
5:00.0 1,025 2:26.3 112 684 31
10:00.0 1,028 2:25.9 113 687 30
15:00.0 1,024 2:26.4 111 683 30
20:00.0 1,019 2:27.2 110 677 30
25:00.0 1,016 2:27.6 109 674 30
30:00.0 1,018 2:27.3 109 676 30
35:00.0 1,019 2:27.2 110 677 30
40:00.0 1,022 2:26.7 111 680 29
45:00.0 1,024 2:26.4 111 683 30
50:00.0 1,025 2:26.3 112 684 30
55:00.0 1,022 2:26.7 111 680 30
1:00:00.0 1,021 2:26.9 110 679 30
1:05:00.0 1,024 2:26.4 111 683 30
1:10:00.0 1,024 2:26.4 111 683 30
1:15:00.0 1,022 2:26.7 111 680 30
1:20:00.0 1,021 2:26.9 110 679 30
1:25:00.0 1,026 2:26.1 112 685 30
1:30:00.0 1,030 2:25.6 113 690 30
1:35:00.0 1,010 2:28.5 107 667 29
1:40:00.0 1,021 2:26.9 110 679 29
1:45:00.0 1,023 2:26.6 111 682 29
1:50:00.0 1,022 2:26.7 111 680 30
1:55:00.0 1,029 2:25.7 113 688 30
2:00:00.0 1,028 2:25.9 113 687 30
2:05:00.0 1,022 2:26.7 111 680 29
2:10:00.0 1,026 2:26.1 112 685 30
2:15:00.0 1,028 2:25.9 113 687 30
2:20:00.0 1,024 2:26.4 111 683 30
2:25:00.0 1,032 2:25.3 114 692 30
2:30:00.0 1,032 2:25.3 114 692 30
2:35:00.0 1,010 2:28.5 107 667 29
2:40:00.0 1,006 2:29.1 106 663 29
2:45:00.0 1,019 2:27.2 110 677 30
2:50:00.0 1,016 2:27.6 109 674 29
2:55:00.0 1,023 2:26.6 111 682 29
3:00:00.0 1,021 2:26.9 110 679 29
3:05:00.0 1,022 2:26.7 111 680 30
3:10:00.0 1,017 2:27.4 109 675 30
3:15:00.0 1,020 2:27.0 110 678 29
3:20:00.0 1,025 2:26.3 112 684 29
3:25:00.0 1,024 2:26.4 111 683 29
3:30:00.0 1,033 2:25.2 114 693 30
3:32:07.3 436 2:25.9 112 687 28

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Workout Graph

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