Robert Mayhew 1:40:11 row
20,521
Meters
1:40:11.1
Time
2:26.4
Pace
1129
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 2970 |
| Drag Factor | 178 |
March 10, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:11.1 | 20,521 | 2:26.4 | 111 | 683 | 29 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 30 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 30 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 30 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 30 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 30 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 |
| 50:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 |
| 55:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 |
| 1:00:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 |
| 1:05:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 |
| 1:10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 30 |
| 1:15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 29 |
| 1:20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 |
| 1:25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 |
| 1:30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 29 |
| 1:35:00.0 | 1,026 | 2:26.1 | 112 | 685 | 29 |
| 1:40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 |
| 1:40:11.1 | 34 | 2:43.2 | 80 | 576 | 16 |
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Workout Graph
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