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Robert Mayhew 4:01:49 row

50,001

Meters

4:01:49.5

Time

2:25.0

Pace

2776

Calories

100

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate29
Stroke Count7192
Drag Factor177

March 08, 2022 12:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:01:49.5 50,001 2:25.0 115 694 29 100
5:00.0 1,031 2:25.4 114 691 30 98
10:00.0 1,036 2:24.7 115 696 30 97
15:00.0 1,044 2:23.6 118 706 30 101
20:00.0 1,042 2:23.9 117 703 30 97
25:00.0 1,037 2:24.6 116 698 30 99
30:00.0 1,050 2:22.8 120 713 30 102
35:00.0 1,044 2:23.6 118 706 30 98
40:00.0 1,042 2:23.9 117 703 30 98
45:00.0 1,040 2:24.2 117 701 30 99
50:00.0 1,042 2:23.9 117 703 30 99
55:00.0 1,055 2:22.1 122 719 30 101
1:00:00.0 1,050 2:22.8 120 713 30 101
1:05:00.0 1,033 2:25.2 114 693 29 97
1:10:00.0 1,036 2:24.7 115 696 30 96
1:15:00.0 1,039 2:24.3 116 700 30 98
1:20:00.0 1,032 2:25.3 114 692 30 96
1:25:00.0 1,036 2:24.7 115 696 30 99
1:30:00.0 1,041 2:24.0 117 702 30 99
1:35:00.0 1,037 2:24.6 116 698 30 96
1:40:00.0 1,034 2:25.0 115 694 30 94
1:45:00.0 1,033 2:25.2 114 693 30 98
1:50:00.0 1,037 2:24.6 116 698 30 95
1:55:00.0 1,045 2:23.5 118 707 30 100
2:00:00.0 1,045 2:23.5 118 707 30 99
2:05:00.0 1,029 2:25.7 113 688 29 89
2:10:00.0 1,036 2:24.7 115 696 30 99
2:15:00.0 1,028 2:25.9 113 687 29 95
2:20:00.0 1,033 2:25.2 114 693 29 96
2:25:00.0 1,034 2:25.0 115 694 30 100
2:30:00.0 1,009 2:28.6 107 666 29 99
2:35:00.0 1,016 2:27.6 109 674 30 101
2:40:00.0 1,016 2:27.6 109 674 29 101
2:45:00.0 1,019 2:27.2 110 677 30 101
2:50:00.0 1,016 2:27.6 109 674 30 100
2:55:00.0 1,018 2:27.3 109 676 29 105
3:00:00.0 1,019 2:27.2 110 677 30 103
3:05:00.0 1,027 2:26.0 112 686 30 104
3:10:00.0 1,027 2:26.0 112 686 30 105
3:15:00.0 1,029 2:25.7 113 688 30 101
3:20:00.0 1,026 2:26.1 112 685 30 104
3:25:00.0 1,034 2:25.0 115 694 30 106
3:30:00.0 1,035 2:24.9 115 695 30 105
3:35:00.0 1,031 2:25.4 114 691 30 102
3:40:00.0 1,032 2:25.3 114 692 30 105
3:45:00.0 1,036 2:24.7 115 696 30 110
3:50:00.0 1,037 2:24.6 116 698 30 108
3:55:00.0 1,043 2:23.8 118 704 30 112
4:00:00.0 1,036 2:24.7 115 696 30 110
4:01:49.5 371 2:27.5 109 674 30 105

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Workout Graph

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