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Robert Mayhew 3:30:17 row

43,344

Meters

3:30:17.1

Time

2:25.5

Pace

2399

Calories

102

Heart Rate

Average Watts114
Calories Per Hour690
Stroke Rate28
Stroke Count6216
Drag Factor179

February 28, 2022 12:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:30:17.1 43,344 2:25.5 114 690 28 102
5:00.0 1,017 2:27.4 109 675
10:00.0 1,021 2:26.9 110 679 30 95
15:00.0 1,022 2:26.7 111 680 30 97
20:00.0 1,021 2:26.9 110 679 30 96
25:00.0 1,018 2:27.3 109 676 30 100
30:00.0 1,020 2:27.0 110 678 30 97
35:00.0 1,010 2:28.5 107 667 29 95
40:00.0 1,011 2:28.3 107 668 29 97
45:00.0 1,017 2:27.4 109 675 29 98
50:00.0 1,022 2:26.7 111 680 29 101
55:00.0 1,027 2:26.0 112 686 29 100
1:00:00.0 1,027 2:26.0 112 686 29 104
1:05:00.0 1,025 2:26.3 112 684 29 101
1:10:00.0 1,020 2:27.0 110 678 29 99
1:15:00.0 1,019 2:27.2 110 677 29 98
1:20:00.0 1,022 2:26.7 111 680 29 99
1:25:00.0 1,029 2:25.7 113 688 30 101
1:30:00.0 1,044 2:23.6 118 706 30 103
1:35:00.0 1,019 2:27.2 110 677 29 100
1:40:00.0 1,038 2:24.5 116 699 30 102
1:45:00.0 1,040 2:24.2 117 701 29 99
1:50:00.0 1,046 2:23.4 119 708 30 99
1:55:00.0 1,043 2:23.8 118 704 30 98
2:00:00.0 1,040 2:24.2 117 701 30 101
2:05:00.0 1,036 2:24.7 115 696 30 100
2:10:00.0 1,033 2:25.2 114 693 30 100
2:15:00.0 1,042 2:23.9 117 703 30 103
2:20:00.0 1,045 2:23.5 118 707 30 102
2:25:00.0 1,044 2:23.6 118 706 30 101
2:30:00.0 1,053 2:22.4 121 716 30 105
2:35:00.0 1,024 2:26.4 111 683 29 104
2:40:00.0 1,034 2:25.0 115 694 30 103
2:45:00.0 1,037 2:24.6 116 698 29 104
2:50:00.0 1,030 2:25.6 113 690 29 104
2:55:00.0 1,036 2:24.7 115 696 30 106
3:00:00.0 1,045 2:23.5 118 707 30 109
3:05:00.0 1,034 2:25.0 115 694 30 108
3:10:00.0 1,039 2:24.3 116 700 30 105
3:15:00.0 1,038 2:24.5 116 699 30 112
3:20:00.0 1,038 2:24.5 116 699 30 114
3:25:00.0 1,039 2:24.3 116 700 30 112
3:30:00.0 1,047 2:23.2 119 709 30 112
3:30:17.1 35 4:04.2 24 382 16 112

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Workout Graph

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