Sign Up

Robert Mayhew 4:03:24 row

50,000

Meters

4:03:24.5

Time

2:26.0

Pace

2760

Calories

98

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate29
Stroke Count7180
Drag Factor177

February 09, 2022 12:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:03:24.5 50,000 2:26.0 112 686 29 98
5:00.0 1,022 2:26.7 111 680 30 94
10:00.0 1,024 2:26.4 111 683 30 97
15:00.0 1,025 2:26.3 112 684 30 100
20:00.0 1,024 2:26.4 111 683 30 97
25:00.0 1,026 2:26.1 112 685 30 103
30:00.0 1,021 2:26.9 110 679 30 95
35:00.0 1,022 2:26.7 111 680 30 95
40:00.0 1,026 2:26.1 112 685 30 97
45:00.0 1,017 2:27.4 109 675 30 96
50:00.0 1,023 2:26.6 111 682 30 95
55:00.0 1,023 2:26.6 111 682 30 95
1:00:00.0 1,031 2:25.4 114 691 30 98
1:05:00.0 1,020 2:27.0 110 678 29 93
1:10:00.0 1,031 2:25.4 114 691 29 96
1:15:00.0 1,035 2:24.9 115 695 30 96
1:20:00.0 1,039 2:24.3 116 700 30 100
1:25:00.0 1,040 2:24.2 117 701 29 97
1:30:00.0 1,044 2:23.6 118 706 29 99
1:35:00.0 1,039 2:24.3 116 700 30 97
1:40:00.0 1,033 2:25.2 114 693 30 97
1:45:00.0 1,026 2:26.1 112 685 29 84
1:50:00.0 1,027 2:26.0 112 686 30 97
1:55:00.0 1,023 2:26.6 111 682 29 96
2:00:00.0 1,026 2:26.1 112 685 29 97
2:05:00.0 1,019 2:27.2 110 677 29 95
2:10:00.0 1,010 2:28.5 107 667 29 81
2:15:00.0 1,020 2:27.0 110 678 29 95
2:20:00.0 1,030 2:25.6 113 690 29 98
2:25:00.0 1,024 2:26.4 111 683 29 99
2:30:00.0 1,031 2:25.4 114 691 29 98
2:35:00.0 1,031 2:25.4 114 691 29 99
2:40:00.0 1,030 2:25.6 113 690 30 98
2:45:00.0 1,034 2:25.0 115 694 29 99
2:50:00.0 1,034 2:25.0 115 694 30 101
2:55:00.0 1,037 2:24.6 116 698 29 101
3:00:00.0 1,035 2:24.9 115 695 30 105
3:05:00.0 1,036 2:24.7 115 696 29 101
3:10:00.0 1,016 2:27.6 109 674 29 98
3:15:00.0 1,016 2:27.6 109 674 29 100
3:20:00.0 1,021 2:26.9 110 679 29 100
3:25:00.0 1,022 2:26.7 111 680 29 100
3:30:00.0 1,020 2:27.0 110 678 29 102
3:35:00.0 1,024 2:26.4 111 683 30 104
3:40:00.0 1,025 2:26.3 112 684 30 105
3:45:00.0 1,026 2:26.1 112 685 29 106
3:50:00.0 1,029 2:25.7 113 688 30 106
3:55:00.0 1,030 2:25.6 113 690 30 104
4:00:00.0 1,032 2:25.3 114 692 29 104
4:03:24.5 701 2:25.8 113 688 30 101

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.