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Robert Mayhew 4:08:35 row

50,001

Meters

4:08:35.4

Time

2:29.1

Pace

2724

Calories

94

Heart Rate

Average Watts105
Calories Per Hour663
Stroke Rate29
Stroke Count7238
Drag Factor176

February 08, 2022 12:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08:35.4 50,001 2:29.1 105 663 29 94
5:00.0 1,017 2:27.4 109 675 30 91
10:00.0 1,028 2:25.9 113 687 30 96
15:00.0 1,019 2:27.2 110 677 30 95
20:00.0 1,015 2:27.7 108 673 30 95
25:00.0 1,020 2:27.0 110 678 30 95
30:00.0 1,021 2:26.9 110 679 29 94
35:00.0 1,014 2:27.9 108 672 30 94
40:00.0 1,017 2:27.4 109 675 29 94
45:00.0 1,017 2:27.4 109 675 30 97
50:00.0 1,024 2:26.4 111 683 29 98
55:00.0 1,020 2:27.0 110 678 30 92
1:00:00.0 1,017 2:27.4 109 675 29 93
1:05:00.0 1,012 2:28.2 107 669 29 92
1:10:00.0 1,015 2:27.7 108 673 29 95
1:15:00.0 1,004 2:29.4 105 661 29 92
1:20:00.0 1,012 2:28.2 107 669 29 91
1:25:00.0 1,013 2:28.0 108 671 29 93
1:30:00.0 1,016 2:27.6 109 674 29 93
1:35:00.0 1,007 2:28.9 106 664 29 91
1:40:00.0 1,012 2:28.2 107 669 29 92
1:45:00.0 1,008 2:28.8 106 665 29 90
1:50:00.0 1,007 2:28.9 106 664 29 96
1:55:00.0 1,007 2:28.9 106 664 29 93
2:00:00.0 1,006 2:29.1 106 663 29 90
2:05:00.0 1,006 2:29.1 106 663 29 93
2:10:00.0 1,013 2:28.0 108 671 29 93
2:15:00.0 984 2:32.4 99 640 29 91
2:20:00.0 992 2:31.2 101 648 29 92
2:25:00.0 994 2:30.9 102 650 29 94
2:30:00.0 997 2:30.4 103 653 29 98
2:35:00.0 999 2:30.1 103 655 29 94
2:40:00.0 999 2:30.1 103 655 29 95
2:45:00.0 996 2:30.6 102 652 29 95
2:50:00.0 1,001 2:29.8 104 657 29 95
2:55:00.0 1,006 2:29.1 106 663 29 94
3:00:00.0 1,001 2:29.8 104 657 29 97
3:05:00.0 1,000 2:30.0 104 656 29 95
3:10:00.0 1,002 2:29.7 104 659 29 96
3:15:00.0 984 2:32.4 99 640 28 96
3:20:00.0 994 2:30.9 102 650 29 94
3:25:00.0 995 2:30.7 102 651 29 95
3:30:00.0 993 2:31.0 102 649 29 92
3:35:00.0 998 2:30.3 103 654 29 97
3:40:00.0 991 2:31.3 101 647 29 95
3:45:00.0 989 2:31.6 100 645 29 99
3:50:00.0 995 2:30.7 102 651 29 100
3:55:00.0 1,000 2:30.0 104 656 29 99
4:00:00.0 1,002 2:29.7 104 659 29 101
4:05:00.0 1,005 2:29.2 105 662 29 99
4:08:35.4 717 2:30.2 103 655 29 93

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Workout Graph

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