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Robert Mayhew 3:42:08 row

45,228

Meters

3:42:08.6

Time

2:27.3

Pace

2486

Calories

98

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate29
Stroke Count6463
Drag Factor177

January 29, 2022 12:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:42:08.6 45,228 2:27.3 109 676 29 98
5:00.0 1,014 2:27.9 108 672 30 97
10:00.0 1,019 2:27.2 110 677 30 102
15:00.0 1,026 2:26.1 112 685 30 102
20:00.0 1,024 2:26.4 111 683 29 102
25:00.0 1,020 2:27.0 110 678 29 98
30:00.0 1,018 2:27.3 109 676 29 97
35:00.0 1,019 2:27.2 110 677 29 98
40:00.0 1,017 2:27.4 109 675 29 99
45:00.0 1,016 2:27.6 109 674 29 97
50:00.0 1,018 2:27.3 109 676 29 99
55:00.0 1,014 2:27.9 108 672 29 102
1:00:00.0 1,022 2:26.7 111 680 29 99
1:05:00.0 1,024 2:26.4 111 683 29 99
1:10:00.0 1,019 2:27.2 110 677 29 99
1:15:00.0 1,020 2:27.0 110 678 29 100
1:20:00.0 1,019 2:27.2 110 677 29 96
1:25:00.0 1,020 2:27.0 110 678 29 97
1:30:00.0 1,020 2:27.0 110 678 29 96
1:35:00.0 1,019 2:27.2 110 677 29 97
1:40:00.0 1,013 2:28.0 108 671 29 96
1:45:00.0 994 2:30.9 102 650 28 92
1:50:00.0 1,008 2:28.8 106 665 29 95
1:55:00.0 1,018 2:27.3 109 676 29 98
2:00:00.0 1,019 2:27.2 110 677 29 97
2:05:00.0 1,018 2:27.3 109 676 29 96
2:10:00.0 1,014 2:27.9 108 672 29 95
2:15:00.0 1,014 2:27.9 108 672 29 98
2:20:00.0 1,016 2:27.6 109 674 29 97
2:25:00.0 1,014 2:27.9 108 672 29 90
2:30:00.0 1,025 2:26.3 112 684 29 101
2:35:00.0 1,039 2:24.3 116 700 29 101
2:40:00.0 1,028 2:25.9 113 687 29 101
2:45:00.0 1,005 2:29.2 105 662 29 97
2:50:00.0 1,013 2:28.0 108 671 29 97
2:55:00.0 1,011 2:28.3 107 668 29 100
3:00:00.0 1,006 2:29.1 106 663 29 96
3:05:00.0 1,008 2:28.8 106 665 29 96
3:10:00.0 1,017 2:27.4 109 675 29 96
3:15:00.0 1,013 2:28.0 108 671 29 99
3:20:00.0 1,021 2:26.9 110 679 29 98
3:25:00.0 1,036 2:24.7 115 696 29 101
3:30:00.0 1,020 2:27.0 110 678 29 102
3:35:00.0 1,019 2:27.2 110 677 29 103
3:40:00.0 1,029 2:25.7 113 688 29 105
3:42:08.6 442 2:25.4 114 691 28 105

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Workout Graph

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