Robert Mayhew 3:40:09 row

44,776

Meters

3:40:09.0

Time

2:27.5

Pace

2462

Calories

105

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate29
Stroke Count6431
Drag Factor177

January 25, 2022 11:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:40:09.0 44,776 2:27.5 109 675 29 105
5:00.0 1,022 2:26.7 111 680 30 98
10:00.0 1,020 2:27.0 110 678 30 101
15:00.0 1,017 2:27.4 109 675 30 104
20:00.0 1,003 2:29.5 105 660 29 106
25:00.0 993 2:31.0 102 649 29 93
30:00.0 993 2:31.0 102 649 29 104
35:00.0 1,006 2:29.1 106 663 29 106
40:00.0 1,010 2:28.5 107 667 29 104
45:00.0 1,016 2:27.6 109 674 29 107
50:00.0 1,019 2:27.2 110 677 29 108
55:00.0 1,019 2:27.2 110 677 29 106
1:00:00.0 1,028 2:25.9 113 687 29 110
1:05:00.0 1,019 2:27.2 110 677 29 101
1:10:00.0 1,019 2:27.2 110 677 29 104
1:15:00.0 1,019 2:27.2 110 677 29 107
1:20:00.0 1,020 2:27.0 110 678 29 103
1:25:00.0 1,014 2:27.9 108 672 29 104
1:30:00.0 1,016 2:27.6 109 674 29 106
1:35:00.0 1,019 2:27.2 110 677 29 108
1:40:00.0 1,020 2:27.0 110 678 29 104
1:45:00.0 1,019 2:27.2 110 677 29 106
1:50:00.0 1,019 2:27.2 110 677 29 105
1:55:00.0 1,023 2:26.6 111 682 29 106
2:00:00.0 1,021 2:26.9 110 679 29 105
2:05:00.0 1,016 2:27.6 109 674 29 106
2:10:00.0 1,027 2:26.0 112 686 29 110
2:15:00.0 1,005 2:29.2 105 662 29 107
2:20:00.0 1,017 2:27.4 109 675 29 105
2:25:00.0 1,017 2:27.4 109 675 29 108
2:30:00.0 1,015 2:27.7 108 673 29 104
2:35:00.0 1,017 2:27.4 109 675 29 105
2:40:00.0 1,016 2:27.6 109 674 29 108
2:45:00.0 1,016 2:27.6 109 674 29 107
2:50:00.0 1,021 2:26.9 110 679 29 109
2:55:00.0 1,025 2:26.3 112 684 29 107
3:00:00.0 1,025 2:26.3 112 684 29 109
3:05:00.0 1,020 2:27.0 110 678 29 110
3:10:00.0 1,019 2:27.2 110 677 29 107
3:15:00.0 1,006 2:29.1 106 663 29 106
3:20:00.0 1,019 2:27.2 110 677 29 108
3:25:00.0 1,023 2:26.6 111 682 29 109
3:30:00.0 1,032 2:25.3 114 692 29 111
3:35:00.0 1,019 2:27.2 110 677 29 108
3:40:00.0 1,027 2:26.0 112 686 29 105
3:40:09.0 20 3:45.0 31 405 9 111

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Workout Graph

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