Robert Mayhew 3:40:10 row
44,109
Meters
3:40:10.2
Time
2:29.7
Pace
2397
Calories
99
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 28 |
Stroke Count | 6341 |
Drag Factor | 175 |
January 23, 2022 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:40:10.2 | 44,109 | 2:29.7 | 104 | 658 | 28 | 99 |
5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 30 | 97 |
10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 30 | 99 |
15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 29 | 99 |
20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 29 | 104 |
25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 29 | 102 |
30:00.0 | 997 | 2:30.4 | 103 | 653 | 29 | 101 |
35:00.0 | 996 | 2:30.6 | 102 | 652 | 29 | 100 |
40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 | 100 |
45:00.0 | 1,008 | 2:28.8 | 106 | 665 | 29 | 99 |
50:00.0 | 1,009 | 2:28.6 | 107 | 666 | 29 | 102 |
55:00.0 | 1,002 | 2:29.7 | 104 | 659 | 29 | 91 |
1:00:00.0 | 1,002 | 2:29.7 | 104 | 659 | 29 | 101 |
1:05:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 | 98 |
1:10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 29 | 104 |
1:15:00.0 | 996 | 2:30.6 | 102 | 652 | 29 | 93 |
1:20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 29 | 95 |
1:25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 | 98 |
1:30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 29 | 97 |
1:35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 29 | 96 |
1:40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 | 95 |
1:45:00.0 | 1,005 | 2:29.2 | 105 | 662 | 29 | 100 |
1:50:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 | 98 |
1:55:00.0 | 1,005 | 2:29.2 | 105 | 662 | 29 | 98 |
2:00:00.0 | 1,008 | 2:28.8 | 106 | 665 | ||
2:05:00.0 | 997 | 2:30.4 | 103 | 653 | 29 | 97 |
2:10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 29 | 102 |
2:15:00.0 | 984 | 2:32.4 | 99 | 640 | 28 | 96 |
2:20:00.0 | 998 | 2:30.3 | 103 | 654 | 29 | 98 |
2:25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 29 | 101 |
2:30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 29 | 101 |
2:35:00.0 | 999 | 2:30.1 | 103 | 655 | 29 | 100 |
2:40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 29 | 98 |
2:45:00.0 | 1,006 | 2:29.1 | 106 | 663 | 29 | 102 |
2:50:00.0 | 1,000 | 2:30.0 | 104 | 656 | 29 | 101 |
2:55:00.0 | 1,008 | 2:28.8 | 106 | 665 | 29 | 102 |
3:00:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 | 104 |
3:05:00.0 | 992 | 2:31.2 | 101 | 648 | 28 | 99 |
3:10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 29 | 101 |
3:15:00.0 | 982 | 2:32.7 | 98 | 637 | 28 | 99 |
3:20:00.0 | 990 | 2:31.5 | 101 | 646 | 29 | 101 |
3:25:00.0 | 993 | 2:31.0 | 102 | 649 | 29 | 100 |
3:30:00.0 | 999 | 2:30.1 | 103 | 655 | 29 | 103 |
3:35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 29 | 103 |
3:40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 29 | 98 |
3:40:10.2 | 23 | 3:41.7 | 32 | 410 | 7 | 108 |
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Workout Graph

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