Robert Mayhew 3:40:10 row

44,109

Meters

3:40:10.2

Time

2:29.7

Pace

2397

Calories

99

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate28
Stroke Count6341
Drag Factor175

January 23, 2022 12:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:40:10.2 44,109 2:29.7 104 658 28 99
5:00.0 1,015 2:27.7 108 673 30 97
10:00.0 1,013 2:28.0 108 671 30 99
15:00.0 1,010 2:28.5 107 667 29 99
20:00.0 1,000 2:30.0 104 656 29 104
25:00.0 1,000 2:30.0 104 656 29 102
30:00.0 997 2:30.4 103 653 29 101
35:00.0 996 2:30.6 102 652 29 100
40:00.0 1,004 2:29.4 105 661 29 100
45:00.0 1,008 2:28.8 106 665 29 99
50:00.0 1,009 2:28.6 107 666 29 102
55:00.0 1,002 2:29.7 104 659 29 91
1:00:00.0 1,002 2:29.7 104 659 29 101
1:05:00.0 1,004 2:29.4 105 661 29 98
1:10:00.0 1,012 2:28.2 107 669 29 104
1:15:00.0 996 2:30.6 102 652 29 93
1:20:00.0 1,002 2:29.7 104 659 29 95
1:25:00.0 1,004 2:29.4 105 661 29 98
1:30:00.0 1,007 2:28.9 106 664 29 97
1:35:00.0 1,002 2:29.7 104 659 29 96
1:40:00.0 1,004 2:29.4 105 661 29 95
1:45:00.0 1,005 2:29.2 105 662 29 100
1:50:00.0 1,004 2:29.4 105 661 29 98
1:55:00.0 1,005 2:29.2 105 662 29 98
2:00:00.0 1,008 2:28.8 106 665
2:05:00.0 997 2:30.4 103 653 29 97
2:10:00.0 1,003 2:29.5 105 660 29 102
2:15:00.0 984 2:32.4 99 640 28 96
2:20:00.0 998 2:30.3 103 654 29 98
2:25:00.0 1,003 2:29.5 105 660 29 101
2:30:00.0 1,003 2:29.5 105 660 29 101
2:35:00.0 999 2:30.1 103 655 29 100
2:40:00.0 1,003 2:29.5 105 660 29 98
2:45:00.0 1,006 2:29.1 106 663 29 102
2:50:00.0 1,000 2:30.0 104 656 29 101
2:55:00.0 1,008 2:28.8 106 665 29 102
3:00:00.0 1,001 2:29.8 104 657 29 104
3:05:00.0 992 2:31.2 101 648 28 99
3:10:00.0 1,009 2:28.6 107 666 29 101
3:15:00.0 982 2:32.7 98 637 28 99
3:20:00.0 990 2:31.5 101 646 29 101
3:25:00.0 993 2:31.0 102 649 29 100
3:30:00.0 999 2:30.1 103 655 29 103
3:35:00.0 1,000 2:30.0 104 656 29 103
3:40:00.0 1,007 2:28.9 106 664 29 98
3:40:10.2 23 3:41.7 32 410 7 108

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.