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Robert Mayhew 3:30:08 row

42,551

Meters

3:30:08.0

Time

2:28.1

Pace

2329

Calories

97

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate29
Stroke Count6119
Drag Factor175

January 19, 2022 12:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:30:08.0 42,551 2:28.1 108 670 29 97
5:00.0 1,024 2:26.4 111 683 30 86
10:00.0 1,021 2:26.9 110 679 30 85
15:00.0 1,018 2:27.3 109 676 29 93
20:00.0 1,013 2:28.0 108 671 30 95
25:00.0 1,012 2:28.2 107 669 29 95
30:00.0 1,012 2:28.2 107 669 29 94
35:00.0 1,007 2:28.9 106 664 29 93
40:00.0 1,006 2:29.1 106 663 29 93
45:00.0 1,006 2:29.1 106 663 29 92
50:00.0 1,014 2:27.9 108 672 29 96
55:00.0 1,022 2:26.7 111 680 29 97
1:00:00.0 1,017 2:27.4 109 675 29 98
1:05:00.0 1,016 2:27.6 109 674 29 96
1:10:00.0 1,018 2:27.3 109 676 29 93
1:15:00.0 1,017 2:27.4 109 675 29 93
1:20:00.0 1,015 2:27.7 108 673 29 96
1:25:00.0 1,015 2:27.7 108 673 29 95
1:30:00.0 1,004 2:29.4 105 661 29 92
1:35:00.0 1,011 2:28.3 107 668 29 92
1:40:00.0 1,014 2:27.9 108 672 29 95
1:45:00.0 1,012 2:28.2 107 669 29 96
1:50:00.0 1,012 2:28.2 107 669 29 98
1:55:00.0 1,014 2:27.9 108 672 29 95
2:00:00.0 1,014 2:27.9 108 672 29 95
2:05:00.0 1,010 2:28.5 107 667 29 93
2:10:00.0 1,009 2:28.6 107 666 29 95
2:15:00.0 1,011 2:28.3 107 668 29 95
2:20:00.0 1,013 2:28.0 108 671 29 97
2:25:00.0 1,014 2:27.9 108 672 29 97
2:30:00.0 1,032 2:25.3 114 692 29 102
2:35:00.0 1,000 2:30.0 104 656 28 95
2:40:00.0 1,005 2:29.2 105 662 29 97
2:45:00.0 1,008 2:28.8 106 665 29 98
2:50:00.0 1,014 2:27.9 108 672 29 104
2:55:00.0 999 2:30.1 103 655 29 100
3:00:00.0 1,012 2:28.2 107 669 29 101
3:05:00.0 992 2:31.2 101 648 28 111
3:10:00.0 1,011 2:28.3 107 668 29 104
3:15:00.0 1,009 2:28.6 107 666 29 109
3:20:00.0 1,015 2:27.7 108 673 29 110
3:25:00.0 1,025 2:26.3 112 684 30 115
3:30:00.0 1,031 2:25.4 114 691 29 111
3:30:08.0 9 7:24.4 4 313 110

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