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Robert Mayhew 3:31:08 row

42,350

Meters

3:31:08.6

Time

2:29.5

Pace

2304

Calories

96

Heart Rate

Average Watts105
Calories Per Hour659
Stroke Rate28
Stroke Count6115
Drag Factor172

January 17, 2022 12:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:31:08.6 42,350 2:29.5 105 659 28 96
5:00.0 1,013 2:28.0 108 671 30 96
10:00.0 1,008 2:28.8 106 665 30 95
15:00.0 1,008 2:28.8 106 665 30 101
20:00.0 1,006 2:29.1 106 663 29 97
25:00.0 1,002 2:29.7 104 659 29 96
30:00.0 1,003 2:29.5 105 660 29 94
35:00.0 998 2:30.3 103 654 29 93
40:00.0 998 2:30.3 103 654 29 93
45:00.0 1,007 2:28.9 106 664 29 97
50:00.0 1,001 2:29.8 104 657 29 94
55:00.0 1,007 2:28.9 106 664 29 96
1:00:00.0 1,009 2:28.6 107 666 29 101
1:05:00.0 1,006 2:29.1 106 663 29 92
1:10:00.0 1,014 2:27.9 108 672 29 95
1:15:00.0 1,016 2:27.6 109 674 29 94
1:20:00.0 1,004 2:29.4 105 661 29 94
1:25:00.0 1,009 2:28.6 107 666 29 93
1:30:00.0 1,010 2:28.5 107 667 29 96
1:35:00.0 1,007 2:28.9 106 664 29 94
1:40:00.0 1,007 2:28.9 106 664 29 94
1:45:00.0 1,008 2:28.8 106 665 29 85
1:50:00.0 1,008 2:28.8 106 665 29 97
1:55:00.0 1,005 2:29.2 105 662 29 94
2:00:00.0 1,003 2:29.5 105 660 29 93
2:05:00.0 1,004 2:29.4 105 661 29 96
2:10:00.0 984 2:32.4 99 640 28 94
2:15:00.0 987 2:31.9 100 643 29 92
2:20:00.0 997 2:30.4 103 653 29 99
2:25:00.0 1,000 2:30.0 104 656 28 96
2:30:00.0 997 2:30.4 103 653 29 96
2:35:00.0 1,000 2:30.0 104 656 29 98
2:40:00.0 996 2:30.6 102 652 29 101
2:45:00.0 998 2:30.3 103 654 29 96
2:50:00.0 1,001 2:29.8 104 657 29 101
2:55:00.0 982 2:32.7 98 637 28 100
3:00:00.0 995 2:30.7 102 651 29 96
3:05:00.0 997 2:30.4 103 653 29 97
3:10:00.0 1,001 2:29.8 104 657 29 99
3:15:00.0 1,003 2:29.5 105 660 29 102
3:20:00.0 1,008 2:28.8 106 665 29 96
3:25:00.0 1,007 2:28.9 106 664 29 101
3:30:00.0 1,013 2:28.0 108 671 29 103
3:31:08.6 224 2:33.1 97 635 27 100

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Workout Graph

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