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Robert Mayhew 3:32:07 row

43,328

Meters

3:32:07.2

Time

2:26.8

Pace

2385

Calories

101

Heart Rate

Average Watts110
Calories Per Hour680
Stroke Rate29
Stroke Count6161
Drag Factor177

January 13, 2022 11:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:32:07.2 43,328 2:26.8 110 680 29 101
5:00.0 1,027 2:26.0 112 686 30 98
10:00.0 1,024 2:26.4 111 683 30 99
15:00.0 1,016 2:27.6 109 674 29 100
20:00.0 1,008 2:28.8 106 665 29 98
25:00.0 1,010 2:28.5 107 667 29 100
30:00.0 1,014 2:27.9 108 672 29 100
35:00.0 1,024 2:26.4 111 683 29 103
40:00.0 1,028 2:25.9 113 687 29 103
45:00.0 1,019 2:27.2 110 677 29 98
50:00.0 1,027 2:26.0 112 686 29 97
55:00.0 1,030 2:25.6 113 690 29 100
1:00:00.0 1,029 2:25.7 113 688 29 89
1:05:00.0 1,026 2:26.1 112 685 29 97
1:10:00.0 1,015 2:27.7 108 673 29 96
1:15:00.0 1,036 2:24.7 115 696 29 99
1:20:00.0 1,029 2:25.7 113 688 29 98
1:25:00.0 1,033 2:25.2 114 693 29 87
1:30:00.0 1,028 2:25.9 113 687 29 98
1:35:00.0 1,027 2:26.0 112 686 29 97
1:40:00.0 1,026 2:26.1 112 685 29 98
1:45:00.0 1,027 2:26.0 112 686 29 99
1:50:00.0 1,022 2:26.7 111 680 29 101
1:55:00.0 1,022 2:26.7 111 680 29 99
2:00:00.0 1,021 2:26.9 110 679 29 97
2:05:00.0 1,020 2:27.0 110 678 29 102
2:10:00.0 1,017 2:27.4 109 675 29 102
2:15:00.0 1,027 2:26.0 112 686 29 101
2:20:00.0 1,019 2:27.2 110 677 29 104
2:25:00.0 1,006 2:29.1 106 663 29 103
2:30:00.0 1,010 2:28.5 107 667 29 101
2:35:00.0 1,013 2:28.0 108 671 29 103
2:40:00.0 1,016 2:27.6 109 674 29 103
2:45:00.0 1,013 2:28.0 108 671 29 102
2:50:00.0 1,015 2:27.7 108 673 29 104
2:55:00.0 1,019 2:27.2 110 677 29 107
3:00:00.0 1,035 2:24.9 115 695 29 110
3:05:00.0 1,019 2:27.2 110 677 29 108
3:10:00.0 1,011 2:28.3 107 668 29 107
3:15:00.0 1,021 2:26.9 110 679 29 110
3:20:00.0 1,022 2:26.7 111 680 29 110
3:25:00.0 1,017 2:27.4 109 675 29 108
3:30:00.0 1,042 2:23.9 117 703 29 115
3:32:07.2 419 2:31.7 100 644 28 114

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Workout Graph

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