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Robert Mayhew 3:30:06 row

43,294

Meters

3:30:06.9

Time

2:25.5

Pace

2394

Calories

Average Watts113
Calories Per Hour690
Stroke Rate29
Stroke Count6145
Drag Factor179

January 04, 2022 11:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:30:06.9 43,294 2:25.5 113 690 29
5:00.0 976 2:33.6 96 631 29
10:00.0 1,031 2:25.4 114 691 30
15:00.0 1,033 2:25.2 114 693 30
20:00.0 1,031 2:25.4 114 691 30
25:00.0 1,036 2:24.7 115 696 30
30:00.0 1,039 2:24.3 116 700 30
35:00.0 1,030 2:25.6 113 690 29
40:00.0 1,035 2:24.9 115 695 30
45:00.0 1,035 2:24.9 115 695 30
50:00.0 1,032 2:25.3 114 692 29
55:00.0 1,033 2:25.2 114 693 29
1:00:00.0 1,015 2:27.7 108 673 29
1:05:00.0 1,024 2:26.4 111 683 29
1:10:00.0 1,027 2:26.0 112 686 29
1:15:00.0 1,030 2:25.6 113 690 29
1:20:00.0 1,033 2:25.2 114 693 29
1:25:00.0 1,030 2:25.6 113 690 29
1:30:00.0 1,033 2:25.2 114 693 29
1:35:00.0 1,032 2:25.3 114 692 29
1:40:00.0 1,031 2:25.4 114 691 29
1:45:00.0 1,031 2:25.4 114 691 29
1:50:00.0 1,030 2:25.6 113 690 29
1:55:00.0 1,030 2:25.6 113 690 29
2:00:00.0 1,042 2:23.9 117 703 30
2:05:00.0 1,030 2:25.6 113 690 29
2:10:00.0 1,028 2:25.9 113 687 29
2:15:00.0 1,043 2:23.8 118 704 29
2:20:00.0 1,038 2:24.5 116 699 29
2:25:00.0 1,030 2:25.6 113 690 29
2:30:00.0 1,037 2:24.6 116 698 29
2:35:00.0 1,011 2:28.3 107 668 29
2:40:00.0 1,025 2:26.3 112 684 29
2:45:00.0 1,031 2:25.4 114 691 29
2:50:00.0 1,029 2:25.7 113 688 29
2:55:00.0 1,029 2:25.7 113 688 29
3:00:00.0 1,037 2:24.6 116 698 29
3:05:00.0 1,036 2:24.7 115 696 29
3:10:00.0 1,035 2:24.9 115 695 29
3:15:00.0 1,034 2:25.0 115 694 29
3:20:00.0 1,033 2:25.2 114 693 29
3:25:00.0 1,034 2:25.0 115 694 29
3:30:00.0 1,042 2:23.9 117 703 29
3:30:06.9 12 4:47.5 15 350

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Workout Graph

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