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Robert Mayhew 3:22:06 row

41,028

Meters

3:22:06.6

Time

2:27.7

Pace

2251

Calories

Average Watts108
Calories Per Hour673
Stroke Rate29
Stroke Count5898
Drag Factor177

January 01, 2022 11:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:22:06.6 41,028 2:27.7 108 673 29
5:00.0 1,015 2:27.7 108 673 30
10:00.0 1,008 2:28.8 106 665 29
15:00.0 1,002 2:29.7 104 659 29
20:00.0 992 2:31.2 101 648 29
25:00.0 993 2:31.0 102 649 29
30:00.0 995 2:30.7 102 651 29
35:00.0 1,007 2:28.9 106 664 29
40:00.0 1,014 2:27.9 108 672 29
45:00.0 1,017 2:27.4 109 675 29
50:00.0 1,019 2:27.2 110 677 29
55:00.0 1,022 2:26.7 111 680 29
1:00:00.0 1,020 2:27.0 110 678 29
1:05:00.0 1,016 2:27.6 109 674 29
1:10:00.0 1,015 2:27.7 108 673 29
1:15:00.0 1,014 2:27.9 108 672 29
1:20:00.0 1,017 2:27.4 109 675 29
1:25:00.0 998 2:30.3 103 654 29
1:30:00.0 1,019 2:27.2 110 677 29
1:35:00.0 1,021 2:26.9 110 679 29
1:40:00.0 1,023 2:26.6 111 682 29
1:45:00.0 1,006 2:29.1 106 663 29
1:50:00.0 1,007 2:28.9 106 664 29
1:55:00.0 1,010 2:28.5 107 667 29
2:00:00.0 1,016 2:27.6 109 674 29
2:05:00.0 1,011 2:28.3 107 668 29
2:10:00.0 1,014 2:27.9 108 672 29
2:15:00.0 1,015 2:27.7 108 673 29
2:20:00.0 1,017 2:27.4 109 675 29
2:25:00.0 1,014 2:27.9 108 672 29
2:30:00.0 1,022 2:26.7 111 680 29
2:35:00.0 1,020 2:27.0 110 678 29
2:40:00.0 1,014 2:27.9 108 672 29
2:45:00.0 1,017 2:27.4 109 675 29
2:50:00.0 1,028 2:25.9 113 687 29
2:55:00.0 1,028 2:25.9 113 687 29
3:00:00.0 1,033 2:25.2 114 693 30
3:05:00.0 1,025 2:26.3 112 684 29
3:10:00.0 1,024 2:26.4 111 683 29
3:15:00.0 1,019 2:27.2 110 677 29
3:20:00.0 1,034 2:25.0 115 694 29
3:22:06.6 427 2:28.2 107 669 28

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Workout Graph

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