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Robert Mayhew 3:23:18 row

41,018

Meters

3:23:18.6

Time

2:28.6

Pace

2242

Calories

Average Watts106
Calories Per Hour666
Stroke Rate29
Stroke Count5907
Drag Factor177

December 31, 2021 12:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:23:18.6 41,018 2:28.6 106 666 29
5:00.0 1,007 2:28.9 106 664 30
10:00.0 1,005 2:29.2 105 662 30
15:00.0 999 2:30.1 103 655 30
20:00.0 998 2:30.3 103 654 30
25:00.0 992 2:31.2 101 648 29
30:00.0 991 2:31.3 101 647 29
35:00.0 1,004 2:29.4 105 661 29
40:00.0 1,008 2:28.8 106 665 30
45:00.0 1,007 2:28.9 106 664 29
50:00.0 1,009 2:28.6 107 666 29
55:00.0 1,006 2:29.1 106 663 29
1:00:00.0 1,009 2:28.6 107 666 29
1:05:00.0 1,009 2:28.6 107 666 29
1:10:00.0 996 2:30.6 102 652 29
1:15:00.0 1,001 2:29.8 104 657 29
1:20:00.0 1,010 2:28.5 107 667 29
1:25:00.0 1,012 2:28.2 107 669 29
1:30:00.0 1,015 2:27.7 108 673 29
1:35:00.0 1,009 2:28.6 107 666 29
1:40:00.0 1,015 2:27.7 108 673 29
1:45:00.0 1,008 2:28.8 106 665 29
1:50:00.0 1,007 2:28.9 106 664 29
1:55:00.0 1,004 2:29.4 105 661 29
2:00:00.0 999 2:30.1 103 655 28
2:05:00.0 1,006 2:29.1 106 663 29
2:10:00.0 1,015 2:27.7 108 673 29
2:15:00.0 1,016 2:27.6 109 674 29
2:20:00.0 1,029 2:25.7 113 688 29
2:25:00.0 1,005 2:29.2 105 662 29
2:30:00.0 1,003 2:29.5 105 660 29
2:35:00.0 1,010 2:28.5 107 667 29
2:40:00.0 1,004 2:29.4 105 661 29
2:45:00.0 1,006 2:29.1 106 663 29
2:50:00.0 1,008 2:28.8 106 665 29
2:55:00.0 1,012 2:28.2 107 669 29
3:00:00.0 1,018 2:27.3 109 676 29
3:05:00.0 1,021 2:26.9 110 679 30
3:10:00.0 1,018 2:27.3 109 676 29
3:15:00.0 1,015 2:27.7 108 673 29
3:20:00.0 1,031 2:25.4 114 691 29
3:23:18.6 682 2:25.6 113 690 29

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Workout Graph

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