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Robert Mayhew 3:15:08 row

39,422

Meters

3:15:08.2

Time

2:28.4

Pace

2152

Calories

Average Watts107
Calories Per Hour667
Stroke Rate29
Stroke Count5671
Drag Factor179

December 27, 2021 11:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:15:08.2 39,422 2:28.4 107 667 29
5:00.0 1,016 2:27.6 109 674 30
10:00.0 1,022 2:26.7 111 680 30
15:00.0 1,018 2:27.3 109 676 29
20:00.0 1,013 2:28.0 108 671 29
25:00.0 1,005 2:29.2 105 662 29
30:00.0 1,012 2:28.2 107 669 29
35:00.0 1,013 2:28.0 108 671 29
40:00.0 1,015 2:27.7 108 673 29
45:00.0 1,017 2:27.4 109 675 29
50:00.0 1,020 2:27.0 110 678 29
55:00.0 1,016 2:27.6 109 674 29
1:00:00.0 1,018 2:27.3 109 676 29
1:05:00.0 1,008 2:28.8 106 665 29
1:10:00.0 1,018 2:27.3 109 676 29
1:15:00.0 1,015 2:27.7 108 673 29
1:20:00.0 1,012 2:28.2 107 669 29
1:25:00.0 1,012 2:28.2 107 669 29
1:30:00.0 1,013 2:28.0 108 671 29
1:35:00.0 1,012 2:28.2 107 669 29
1:40:00.0 1,018 2:27.3 109 676 29
1:45:00.0 1,003 2:29.5 105 660 29
1:50:00.0 997 2:30.4 103 653 29
1:55:00.0 1,003 2:29.5 105 660 29
2:00:00.0 999 2:30.1 103 655 29
2:05:00.0 1,005 2:29.2 105 662 29
2:10:00.0 1,001 2:29.8 104 657 29
2:15:00.0 999 2:30.1 103 655 29
2:20:00.0 999 2:30.1 103 655 29
2:25:00.0 1,001 2:29.8 104 657 29
2:30:00.0 1,003 2:29.5 105 660 29
2:35:00.0 1,000 2:30.0 104 656 29
2:40:00.0 1,006 2:29.1 106 663 29
2:45:00.0 1,005 2:29.2 105 662 29
2:50:00.0 1,011 2:28.3 107 668 29
2:55:00.0 1,010 2:28.5 107 667 29
3:00:00.0 1,017 2:27.4 109 675 29
3:05:00.0 1,010 2:28.5 107 667 29
3:10:00.0 1,015 2:27.7 108 673 29
3:15:00.0 1,033 2:25.2 114 693 29
3:15:08.2 13 5:15.3 11 338

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