Sign Up

Robert Mayhew 3:11:11 row

39,021

Meters

3:11:11.8

Time

2:26.9

Pace

2145

Calories

Average Watts110
Calories Per Hour679
Stroke Rate28
Stroke Count5582
Drag Factor179

December 23, 2021 11:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:11:11.8 39,021 2:26.9 110 679 28
5:00.0 1,030 2:25.6 113 690 30
10:00.0 1,024 2:26.4 111 683 30
15:00.0 1,020 2:27.0 110 678 30
20:00.0 1,014 2:27.9 108 672 30
25:00.0 1,007 2:28.9 106 664 29
30:00.0 1,009 2:28.6 107 666 29
35:00.0 1,011 2:28.3 107 668 29
40:00.0 1,014 2:27.9 108 672 29
45:00.0 1,023 2:26.6 111 682 29
50:00.0 1,024 2:26.4 111 683 29
55:00.0 1,025 2:26.3 112 684 29
1:00:00.0 1,028 2:25.9 113 687 29
1:05:00.0 1,029 2:25.7 113 688 29
1:10:00.0 1,027 2:26.0 112 686
1:15:00.0 1,027 2:26.0 112 686 29
1:20:00.0 1,023 2:26.6 111 682 29
1:25:00.0 1,022 2:26.7 111 680 29
1:30:00.0 1,023 2:26.6 111 682 29
1:35:00.0 1,032 2:25.3 114 692 29
1:40:00.0 1,012 2:28.2 107 669 29
1:45:00.0 1,024 2:26.4 111 683 29
1:50:00.0 1,022 2:26.7 111 680 29
1:55:00.0 1,023 2:26.6 111 682 29
2:00:00.0 1,023 2:26.6 111 682 29
2:05:00.0 1,021 2:26.9 110 679 29
2:10:00.0 1,018 2:27.3 109 676 29
2:15:00.0 1,021 2:26.9 110 679 29
2:20:00.0 1,017 2:27.4 109 675 29
2:25:00.0 1,014 2:27.9 108 672 29
2:30:00.0 1,014 2:27.9 108 672 29
2:35:00.0 1,027 2:26.0 112 686 29
2:40:00.0 1,026 2:26.1 112 685 29
2:45:00.0 1,011 2:28.3 107 668 29
2:50:00.0 1,011 2:28.3 107 668 29
2:55:00.0 1,021 2:26.9 110 679 29
3:00:00.0 1,015 2:27.7 108 673 29
3:05:00.0 1,021 2:26.9 110 679 29
3:10:00.0 1,032 2:25.3 114 692 29
3:11:11.8 235 2:32.7 98 637 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.