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Robert Mayhew 3:12:08 row

38,768

Meters

3:12:08.1

Time

2:28.6

Pace

2115

Calories

Average Watts106
Calories Per Hour666
Stroke Rate29
Stroke Count5603
Drag Factor178

December 19, 2021 11:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:12:08.1 38,768 2:28.6 106 666 29
5:00.0 1,011 2:28.3 107 668 30
10:00.0 1,013 2:28.0 108 671 30
15:00.0 1,013 2:28.0 108 671 30
20:00.0 1,016 2:27.6 109 674 30
25:00.0 1,018 2:27.3 109 676 29
30:00.0 1,014 2:27.9 108 672 30
35:00.0 1,022 2:26.7 111 680 30
40:00.0 1,011 2:28.3 107 668 29
45:00.0 1,016 2:27.6 109 674 30
50:00.0 1,014 2:27.9 108 672 30
55:00.0 1,011 2:28.3 107 668 29
1:00:00.0 1,012 2:28.2 107 669 29
1:05:00.0 1,012 2:28.2 107 669 29
1:10:00.0 1,012 2:28.2 107 669 29
1:15:00.0 1,008 2:28.8 106 665 29
1:20:00.0 1,006 2:29.1 106 663 29
1:25:00.0 1,008 2:28.8 106 665 29
1:30:00.0 1,003 2:29.5 105 660 29
1:35:00.0 1,002 2:29.7 104 659 29
1:40:00.0 1,005 2:29.2 105 662 29
1:45:00.0 991 2:31.3 101 647 29
1:50:00.0 998 2:30.3 103 654 29
1:55:00.0 1,002 2:29.7 104 659 29
2:00:00.0 1,007 2:28.9 106 664 29
2:05:00.0 1,010 2:28.5 107 667 29
2:10:00.0 1,009 2:28.6 107 666 29
2:15:00.0 1,011 2:28.3 107 668 29
2:20:00.0 1,007 2:28.9 106 664 29
2:25:00.0 1,008 2:28.8 106 665 29
2:30:00.0 1,007 2:28.9 106 664 29
2:35:00.0 1,006 2:29.1 106 663 29
2:40:00.0 1,009 2:28.6 107 666 29
2:45:00.0 997 2:30.4 103 653 29
2:50:00.0 1,016 2:27.6 109 674 29
2:55:00.0 1,006 2:29.1 106 663 29
3:00:00.0 1,010 2:28.5 107 667 29
3:05:00.0 1,012 2:28.2 107 669 29
3:10:00.0 1,015 2:27.7 108 673 29
3:12:08.1 418 2:33.2 97 634 28

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