Robert Mayhew 3:10:07 row
38,516
Meters
3:10:07.1
Time
2:28.0
Pace
2108
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 29 |
Stroke Count | 5559 |
Drag Factor | 179 |
December 18, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:10:07.1 | 38,516 | 2:28.0 | 108 | 670 | 29 |
5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 30 |
10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 30 |
15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 30 |
20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 29 |
25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 29 |
30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 29 |
35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 29 |
40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 29 |
45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 |
50:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 |
55:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 |
1:00:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 |
1:05:00.0 | 1,013 | 2:28.0 | 108 | 671 | 29 |
1:10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 29 |
1:15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 29 |
1:20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 |
1:25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 29 |
1:30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 29 |
1:35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 |
1:40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 29 |
1:45:00.0 | 1,011 | 2:28.3 | 107 | 668 | 29 |
1:50:00.0 | 1,010 | 2:28.5 | 107 | 667 | 29 |
1:55:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 |
2:00:00.0 | 1,016 | 2:27.6 | 109 | 674 | 29 |
2:05:00.0 | 1,022 | 2:26.7 | 111 | 680 | 30 |
2:10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 29 |
2:15:00.0 | 996 | 2:30.6 | 102 | 652 | 29 |
2:20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 29 |
2:25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 29 |
2:30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 |
2:35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 29 |
2:40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 29 |
2:45:00.0 | 1,010 | 2:28.5 | 107 | 667 | 29 |
2:50:00.0 | 1,010 | 2:28.5 | 107 | 667 | 29 |
2:55:00.0 | 1,009 | 2:28.6 | 107 | 666 | 29 |
3:00:00.0 | 1,008 | 2:28.8 | 106 | 665 | 29 |
3:05:00.0 | 1,017 | 2:27.4 | 109 | 675 | 29 |
3:10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 |
3:10:07.1 | 13 | 4:33.0 | 17 | 359 |
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Workout Graph

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