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Robert Mayhew 3:13:06 row

38,733

Meters

3:13:06.2

Time

2:29.5

Pace

2104

Calories

Average Watts105
Calories Per Hour660
Stroke Rate29
Stroke Count5603
Drag Factor177

December 17, 2021 11:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:13:06.2 38,733 2:29.5 105 660 29
5:00.0 1,010 2:28.5 107 667 30
10:00.0 1,011 2:28.3 107 668 30
15:00.0 1,005 2:29.2 105 662 29
20:00.0 1,006 2:29.1 106 663 29
25:00.0 1,007 2:28.9 106 664 29
30:00.0 1,007 2:28.9 106 664 29
35:00.0 1,012 2:28.2 107 669 29
40:00.0 999 2:30.1 103 655 29
45:00.0 1,012 2:28.2 107 669 29
50:00.0 1,012 2:28.2 107 669 29
55:00.0 1,014 2:27.9 108 672 29
1:00:00.0 1,002 2:29.7 104 659 29
1:05:00.0 1,009 2:28.6 107 666 29
1:10:00.0 1,011 2:28.3 107 668 29
1:15:00.0 1,003 2:29.5 105 660 29
1:20:00.0 1,000 2:30.0 104 656 29
1:25:00.0 998 2:30.3 103 654 29
1:30:00.0 995 2:30.7 102 651 29
1:35:00.0 993 2:31.0 102 649 29
1:40:00.0 994 2:30.9 102 650 29
1:45:00.0 994 2:30.9 102 650 29
1:50:00.0 1,001 2:29.8 104 657 29
1:55:00.0 1,001 2:29.8 104 657 29
2:00:00.0 999 2:30.1 103 655 29
2:05:00.0 1,002 2:29.7 104 659 29
2:10:00.0 1,002 2:29.7 104 659 29
2:15:00.0 1,004 2:29.4 105 661 29
2:20:00.0 1,008 2:28.8 106 665 29
2:25:00.0 1,000 2:30.0 104 656 29
2:30:00.0 1,004 2:29.4 105 661 29
2:35:00.0 983 2:32.5 99 639 28
2:40:00.0 989 2:31.6 100 645 29
2:45:00.0 996 2:30.6 102 652 29
2:50:00.0 998 2:30.3 103 654 29
2:55:00.0 1,003 2:29.5 105 660 29
3:00:00.0 1,002 2:29.7 104 659 29
3:05:00.0 1,013 2:28.0 108 671 29
3:10:00.0 1,013 2:28.0 108 671 29
3:13:06.2 619 2:30.4 103 654 28

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Workout Graph

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