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Robert Mayhew 3:10:07 row

38,383

Meters

3:10:07.0

Time

2:28.5

Pace

2096

Calories

Average Watts107
Calories Per Hour667
Stroke Rate29
Stroke Count5556
Drag Factor177

December 16, 2021 11:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:10:07.0 38,383 2:28.5 107 667 29
5:00.0 1,008 2:28.8 106 665 30
10:00.0 1,006 2:29.1 106 663 30
15:00.0 1,015 2:27.7 108 673 29
20:00.0 1,020 2:27.0 110 678 30
25:00.0 1,011 2:28.3 107 668 29
30:00.0 1,014 2:27.9 108 672 29
35:00.0 1,014 2:27.9 108 672 29
40:00.0 1,015 2:27.7 108 673 29
45:00.0 1,018 2:27.3 109 676 29
50:00.0 1,005 2:29.2 105 662 29
55:00.0 1,014 2:27.9 108 672 29
1:00:00.0 1,015 2:27.7 108 673 29
1:05:00.0 1,015 2:27.7 108 673 29
1:10:00.0 1,013 2:28.0 108 671 29
1:15:00.0 1,014 2:27.9 108 672 29
1:20:00.0 1,012 2:28.2 107 669 29
1:25:00.0 1,008 2:28.8 106 665 29
1:30:00.0 1,005 2:29.2 105 662 29
1:35:00.0 1,011 2:28.3 107 668 29
1:40:00.0 1,012 2:28.2 107 669 29
1:45:00.0 1,000 2:30.0 104 656 29
1:50:00.0 1,000 2:30.0 104 656 29
1:55:00.0 1,003 2:29.5 105 660 29
2:00:00.0 1,009 2:28.6 107 666 29
2:05:00.0 1,007 2:28.9 106 664 29
2:10:00.0 1,012 2:28.2 107 669 29
2:15:00.0 990 2:31.5 101 646 28
2:20:00.0 999 2:30.1 103 655 29
2:25:00.0 1,013 2:28.0 108 671 29
2:30:00.0 1,007 2:28.9 106 664 29
2:35:00.0 1,012 2:28.2 107 669 29
2:40:00.0 1,011 2:28.3 107 668 29
2:45:00.0 1,012 2:28.2 107 669 29
2:50:00.0 1,017 2:27.4 109 675 30
2:55:00.0 1,011 2:28.3 107 668 29
3:00:00.0 1,010 2:28.5 107 667 30
3:05:00.0 1,009 2:28.6 107 666 29
3:10:00.0 1,010 2:28.5 107 667 29
3:10:07.0 7 8:20.0 3 309

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