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Robert Mayhew 3:37:08 row

44,030

Meters

3:37:08.0

Time

2:27.9

Pace

2412

Calories

Average Watts108
Calories Per Hour671
Stroke Rate28
Stroke Count6335
Drag Factor177

December 13, 2021 11:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:37:08.0 44,030 2:27.9 108 671 28
5:00.0 1,026 2:26.1 112 685 31
10:00.0 1,024 2:26.4 111 683 30
15:00.0 1,017 2:27.4 109 675
20:00.0 1,014 2:27.9 108 672 30
25:00.0 1,016 2:27.6 109 674 30
30:00.0 1,007 2:28.9 106 664 29
35:00.0 1,016 2:27.6 109 674 29
40:00.0 1,018 2:27.3 109 676 29
45:00.0 1,021 2:26.9 110 679 30
50:00.0 1,023 2:26.6 111 682 29
55:00.0 1,019 2:27.2 110 677 29
1:00:00.0 1,020 2:27.0 110 678 29
1:05:00.0 1,006 2:29.1 106 663 29
1:10:00.0 1,015 2:27.7 108 673 29
1:15:00.0 1,012 2:28.2 107 669 29
1:20:00.0 1,014 2:27.9 108 672 29
1:25:00.0 1,014 2:27.9 108 672 29
1:30:00.0 1,019 2:27.2 110 677 29
1:35:00.0 1,011 2:28.3 107 668 29
1:40:00.0 997 2:30.4 103 653 29
1:45:00.0 1,001 2:29.8 104 657 29
1:50:00.0 1,007 2:28.9 106 664 29
1:55:00.0 1,009 2:28.6 107 666 29
2:00:00.0 1,002 2:29.7 104 659 29
2:05:00.0 1,004 2:29.4 105 661 29
2:10:00.0 1,007 2:28.9 106 664 29
2:15:00.0 1,010 2:28.5 107 667 29
2:20:00.0 1,012 2:28.2 107 669 29
2:25:00.0 1,015 2:27.7 108 673 29
2:30:00.0 1,018 2:27.3 109 676 29
2:35:00.0 1,019 2:27.2 110 677 29
2:40:00.0 1,011 2:28.3 107 668 29
2:45:00.0 1,005 2:29.2 105 662 29
2:50:00.0 1,001 2:29.8 104 657 29
2:55:00.0 1,006 2:29.1 106 663 29
3:00:00.0 1,018 2:27.3 109 676 29
3:05:00.0 1,016 2:27.6 109 674 29
3:10:00.0 1,016 2:27.6 109 674 29
3:15:00.0 1,022 2:26.7 111 680 29
3:20:00.0 1,022 2:26.7 111 680 29
3:25:00.0 1,012 2:28.2 107 669 29
3:30:00.0 1,029 2:25.7 113 688 30
3:35:00.0 1,030 2:25.6 113 690 29
3:37:08.0 429 2:29.1 105 662 28

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