Robert Mayhew 30:07 row
6,151
Meters
30:07.5
Time
2:26.9
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 176 |
December 12, 2021 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,151 | 2:26.9 | 110 | 679 | 29 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 30 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 29 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 30 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 30 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 30 |
| 30:07.5 | 22 | 2:50.4 | 71 | 543 | 8 |
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Workout Graph
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