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Robert Mayhew 3:16:07 row

39,426

Meters

3:16:07.3

Time

2:29.2

Pace

2148

Calories

Average Watts105
Calories Per Hour662
Stroke Rate29
Stroke Count5727
Drag Factor178

December 09, 2021 10:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:16:07.3 39,426 2:29.2 105 662 29
5:00.0 1,010 2:28.5 107 667 31
10:00.0 1,010 2:28.5 107 667 30
15:00.0 1,007 2:28.9 106 664 30
20:00.0 1,001 2:29.8 104 657 29
25:00.0 1,008 2:28.8 106 665 30
30:00.0 1,011 2:28.3 107 668 30
35:00.0 1,016 2:27.6 109 674 30
40:00.0 1,011 2:28.3 107 668 29
45:00.0 1,013 2:28.0 108 671 29
50:00.0 1,012 2:28.2 107 669 30
55:00.0 1,015 2:27.7 108 673 30
1:00:00.0 1,027 2:26.0 112 686 29
1:05:00.0 1,015 2:27.7 108 673 29
1:10:00.0 1,019 2:27.2 110 677 29
1:15:00.0 996 2:30.6 102 652 29
1:20:00.0 1,003 2:29.5 105 660 29
1:25:00.0 1,002 2:29.7 104 659 29
1:30:00.0 1,003 2:29.5 105 660 29
1:35:00.0 1,006 2:29.1 106 663 29
1:40:00.0 1,004 2:29.4 105 661 29
1:45:00.0 1,004 2:29.4 105 661 29
1:50:00.0 1,004 2:29.4 105 661 29
1:55:00.0 988 2:31.8 100 644 29
2:00:00.0 993 2:31.0 102 649 29
2:05:00.0 995 2:30.7 102 651 29
2:10:00.0 995 2:30.7 102 651 29
2:15:00.0 982 2:32.7 98 637 29
2:20:00.0 985 2:32.2 99 641 29
2:25:00.0 991 2:31.3 101 647 29
2:30:00.0 995 2:30.7 102 651 29
2:35:00.0 1,000 2:30.0 104 656 29
2:40:00.0 1,005 2:29.2 105 662 29
2:45:00.0 1,008 2:28.8 106 665 29
2:50:00.0 1,013 2:28.0 108 671 29
2:55:00.0 1,007 2:28.9 106 664 29
3:00:00.0 1,010 2:28.5 107 667 29
3:05:00.0 1,010 2:28.5 107 667 29
3:10:00.0 1,015 2:27.7 108 673 29
3:15:00.0 1,020 2:27.0 110 678 29
3:16:07.3 216 2:35.7 93 618 27

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