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Robert Mayhew 3:11:08 row

38,504

Meters

3:11:08.9

Time

2:28.9

Pace

2099

Calories

Average Watts106
Calories Per Hour664
Stroke Rate29
Stroke Count5592
Drag Factor178

December 08, 2021 10:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:11:08.9 38,504 2:28.9 106 664 29
5:00.0 1,016 2:27.6 109 674 29
10:00.0 1,022 2:26.7 111 680 30
15:00.0 1,018 2:27.3 109 676 30
20:00.0 1,013 2:28.0 108 671 30
25:00.0 1,010 2:28.5 107 667 29
30:00.0 1,008 2:28.8 106 665 30
35:00.0 1,013 2:28.0 108 671 30
40:00.0 1,010 2:28.5 107 667 30
45:00.0 1,012 2:28.2 107 669 29
50:00.0 1,010 2:28.5 107 667 30
55:00.0 1,014 2:27.9 108 672 30
1:00:00.0 1,015 2:27.7 108 673 29
1:05:00.0 1,011 2:28.3 107 668 29
1:10:00.0 1,011 2:28.3 107 668 29
1:15:00.0 1,000 2:30.0 104 656 29
1:20:00.0 1,006 2:29.1 106 663 29
1:25:00.0 1,001 2:29.8 104 657 29
1:30:00.0 1,009 2:28.6 107 666 29
1:35:00.0 1,008 2:28.8 106 665 29
1:40:00.0 1,007 2:28.9 106 664 29
1:45:00.0 1,003 2:29.5 105 660 29
1:50:00.0 1,004 2:29.4 105 661 29
1:55:00.0 1,007 2:28.9 106 664 29
2:00:00.0 1,011 2:28.3 107 668 29
2:05:00.0 1,014 2:27.9 108 672 29
2:10:00.0 1,016 2:27.6 109 674 29
2:15:00.0 1,000 2:30.0 104 656 29
2:20:00.0 1,001 2:29.8 104 657 29
2:25:00.0 1,001 2:29.8 104 657 29
2:30:00.0 1,001 2:29.8 104 657 29
2:35:00.0 1,003 2:29.5 105 660 29
2:40:00.0 1,001 2:29.8 104 657 29
2:45:00.0 1,003 2:29.5 105 660 29
2:50:00.0 1,004 2:29.4 105 661 29
2:55:00.0 995 2:30.7 102 651 29
3:00:00.0 1,001 2:29.8 104 657 29
3:05:00.0 1,004 2:29.4 105 661 29
3:10:00.0 1,010 2:28.5 107 667 29
3:11:08.9 214 2:40.9 84 588 27

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