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Robert Mayhew 3:10:06 row

38,557

Meters

3:10:06.8

Time

2:27.9

Pace

2110

Calories

Average Watts108
Calories Per Hour672
Stroke Rate28
Stroke Count5578
Drag Factor178

December 07, 2021 10:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:10:06.8 38,557 2:27.9 108 672 28
5:00.0 1,019 2:27.2 110 677 30
10:00.0 1,020 2:27.0 110 678 30
15:00.0 1,022 2:26.7 111 680 30
20:00.0 1,003 2:29.5 105 660 29
25:00.0 1,018 2:27.3 109 676 30
30:00.0 1,018 2:27.3 109 676 29
35:00.0 1,019 2:27.2 110 677 29
40:00.0 1,023 2:26.6 111 682 30
45:00.0 1,019 2:27.2 110 677 30
50:00.0 1,016 2:27.6 109 674 29
55:00.0 1,012 2:28.2 107 669 29
1:00:00.0 1,016 2:27.6 109 674 30
1:05:00.0 1,006 2:29.1 106 663 29
1:10:00.0 1,011 2:28.3 107 668 29
1:15:00.0 1,010 2:28.5 107 667 29
1:20:00.0 1,008 2:28.8 106 665 29
1:25:00.0 1,009 2:28.6 107 666 29
1:30:00.0 1,008 2:28.8 106 665
1:35:00.0 1,009 2:28.6 107 666 29
1:40:00.0 1,009 2:28.6 107 666 29
1:45:00.0 1,014 2:27.9 108 672 29
1:50:00.0 1,017 2:27.4 109 675 29
1:55:00.0 1,021 2:26.9 110 679 29
2:00:00.0 1,020 2:27.0 110 678 29
2:05:00.0 1,021 2:26.9 110 679 29
2:10:00.0 1,024 2:26.4 111 683 29
2:15:00.0 995 2:30.7 102 651 29
2:20:00.0 1,005 2:29.2 105 662 29
2:25:00.0 1,009 2:28.6 107 666 29
2:30:00.0 1,013 2:28.0 108 671 29
2:35:00.0 1,012 2:28.2 107 669 29
2:40:00.0 1,013 2:28.0 108 671 29
2:45:00.0 1,014 2:27.9 108 672 30
2:50:00.0 1,015 2:27.7 108 673 29
2:55:00.0 1,017 2:27.4 109 675 29
3:00:00.0 1,025 2:26.3 112 684 30
3:05:00.0 1,023 2:26.6 111 682 30
3:10:00.0 1,021 2:26.9 110 679 29
3:10:06.8 4 14:10.0 1 301

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