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Robert Mayhew 3:10:07 row

38,364

Meters

3:10:07.0

Time

2:28.6

Pace

2093

Calories

Average Watts107
Calories Per Hour666
Stroke Rate29
Stroke Count5578
Drag Factor175

December 06, 2021 10:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:10:07.0 38,364 2:28.6 107 666 29
5:00.0 1,019 2:27.2 110 677 30
10:00.0 1,018 2:27.3 109 676 30
15:00.0 1,015 2:27.7 108 673 30
20:00.0 1,021 2:26.9 110 679 30
25:00.0 1,023 2:26.6 111 682 30
30:00.0 1,021 2:26.9 110 679 30
35:00.0 1,025 2:26.3 112 684 30
40:00.0 1,013 2:28.0 108 671 29
45:00.0 1,022 2:26.7 111 680 30
50:00.0 1,023 2:26.6 111 682 30
55:00.0 1,024 2:26.4 111 683 30
1:00:00.0 1,025 2:26.3 112 684 29
1:05:00.0 1,024 2:26.4 111 683 30
1:10:00.0 1,003 2:29.5 105 660 29
1:15:00.0 1,010 2:28.5 107 667 29
1:20:00.0 1,006 2:29.1 106 663 29
1:25:00.0 1,009 2:28.6 107 666 29
1:30:00.0 1,005 2:29.2 105 662 29
1:35:00.0 1,005 2:29.2 105 662 29
1:40:00.0 1,006 2:29.1 106 663 29
1:45:00.0 1,000 2:30.0 104 656 29
1:50:00.0 999 2:30.1 103 655 29
1:55:00.0 1,003 2:29.5 105 660 29
2:00:00.0 1,010 2:28.5 107 667 29
2:05:00.0 1,010 2:28.5 107 667 29
2:10:00.0 1,001 2:29.8 104 657 29
2:15:00.0 995 2:30.7 102 651 29
2:20:00.0 992 2:31.2 101 648 29
2:25:00.0 1,000 2:30.0 104 656 29
2:30:00.0 1,002 2:29.7 104 659 29
2:35:00.0 1,000 2:30.0 104 656 29
2:40:00.0 1,002 2:29.7 104 659 29
2:45:00.0 1,002 2:29.7 104 659 29
2:50:00.0 1,001 2:29.8 104 657 29
2:55:00.0 1,004 2:29.4 105 661 29
3:00:00.0 1,005 2:29.2 105 662 29
3:05:00.0 1,009 2:28.6 107 666 29
3:10:00.0 1,008 2:28.8 106 665 29
3:10:07.0 7 8:20.0 3 309

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