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Robert Mayhew 3:06:15 row

38,147

Meters

3:06:15.7

Time

2:26.4

Pace

2103

Calories

Average Watts111
Calories Per Hour683
Stroke Rate29
Stroke Count5452
Drag Factor178

December 04, 2021 10:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:06:15.7 38,147 2:26.4 111 683 29
5:00.0 1,020 2:27.0 110 678 30
10:00.0 1,027 2:26.0 112 686 30
15:00.0 1,019 2:27.2 110 677 30
20:00.0 1,017 2:27.4 109 675 30
25:00.0 1,013 2:28.0 108 671 30
30:00.0 1,013 2:28.0 108 671 29
35:00.0 1,024 2:26.4 111 683 29
40:00.0 1,023 2:26.6 111 682 29
45:00.0 1,029 2:25.7 113 688 29
50:00.0 1,030 2:25.6 113 690 30
55:00.0 1,028 2:25.9 113 687 29
1:00:00.0 1,028 2:25.9 113 687 29
1:05:00.0 1,029 2:25.7 113 688 29
1:10:00.0 1,024 2:26.4 111 683 29
1:15:00.0 1,034 2:25.0 115 694 29
1:20:00.0 1,030 2:25.6 113 690 29
1:25:00.0 1,032 2:25.3 114 692 29
1:30:00.0 1,032 2:25.3 114 692 29
1:35:00.0 1,032 2:25.3 114 692 29
1:40:00.0 1,027 2:26.0 112 686 29
1:45:00.0 1,028 2:25.9 113 687 29
1:50:00.0 1,027 2:26.0 112 686 29
1:55:00.0 1,027 2:26.0 112 686 29
2:00:00.0 1,031 2:25.4 114 691 29
2:05:00.0 1,029 2:25.7 113 688 29
2:10:00.0 1,015 2:27.7 108 673 29
2:15:00.0 1,016 2:27.6 109 674 29
2:20:00.0 1,014 2:27.9 108 672 29
2:25:00.0 1,019 2:27.2 110 677 29
2:30:00.0 1,006 2:29.1 106 663 29
2:35:00.0 1,011 2:28.3 107 668 29
2:40:00.0 1,019 2:27.2 110 677 29
2:45:00.0 1,022 2:26.7 111 680 29
2:50:00.0 1,027 2:26.0 112 686 29
2:55:00.0 1,021 2:26.9 110 679 29
3:00:00.0 1,027 2:26.0 112 686 29
3:05:00.0 1,040 2:24.2 117 701 30
3:06:15.7 260 2:25.5 113 690 28

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Workout Graph

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