Robert Mayhew 1:00:18 row
12,021
Meters
1:00:18.7
Time
2:30.5
Pace
650
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Stroke Count | 1779 |
| Drag Factor | 178 |
November 30, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:18.7 | 12,021 | 2:30.5 | 103 | 653 | 29 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 30 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 30 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 30 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 30 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 30 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 30 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 29 |
| 40:00.0 | 989 | 2:31.6 | 100 | 645 | 29 |
| 45:00.0 | 989 | 2:31.6 | 100 | 645 | 29 |
| 50:00.0 | 984 | 2:32.4 | 99 | 640 | 29 |
| 55:00.0 | 987 | 2:31.9 | 100 | 643 | 29 |
| 1:00:00.0 | 994 | 2:30.9 | 102 | 650 | 29 |
| 1:00:18.7 | 59 | 2:38.4 | 88 | 602 | 22 |
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Workout Graph
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