Robert Mayhew 7:07 row
1,479
Meters
7:07.5
Time
2:24.5
Pace
82
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 209 |
| Drag Factor | 178 |
November 28, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.5 | 1,479 | 2:24.5 | 116 | 699 | 29 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 30 |
| 7:07.5 | 439 | 2:25.2 | 114 | 693 | 28 |
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Workout Graph
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