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Robert Mayhew 3:03:07 row

37,092

Meters

3:03:07.2

Time

2:28.1

Pace

2030

Calories

Average Watts108
Calories Per Hour670
Stroke Rate29
Stroke Count5369
Drag Factor176

November 26, 2021 10:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:03:07.2 37,092 2:28.1 108 670 29
5:00.0 1,025 2:26.3 112 684 30
10:00.0 1,017 2:27.4 109 675 30
15:00.0 1,018 2:27.3 109 676 30
20:00.0 1,019 2:27.2 110 677 30
25:00.0 1,013 2:28.0 108 671 29
30:00.0 1,015 2:27.7 108 673 29
35:00.0 1,022 2:26.7 111 680 30
40:00.0 1,024 2:26.4 111 683 30
45:00.0 1,025 2:26.3 112 684 30
50:00.0 1,027 2:26.0 112 686 30
55:00.0 1,025 2:26.3 112 684 30
1:00:00.0 1,032 2:25.3 114 692 30
1:05:00.0 1,012 2:28.2 107 669 29
1:10:00.0 1,015 2:27.7 108 673 29
1:15:00.0 1,015 2:27.7 108 673 29
1:20:00.0 1,012 2:28.2 107 669 29
1:25:00.0 1,010 2:28.5 107 667 29
1:30:00.0 1,013 2:28.0 108 671 29
1:35:00.0 1,017 2:27.4 109 675 29
1:40:00.0 1,011 2:28.3 107 668 29
1:45:00.0 1,018 2:27.3 109 676 29
1:50:00.0 1,021 2:26.9 110 679 29
1:55:00.0 1,017 2:27.4 109 675 29
2:00:00.0 1,015 2:27.7 108 673 29
2:05:00.0 1,006 2:29.1 106 663 29
2:10:00.0 993 2:31.0 102 649 29
2:15:00.0 1,004 2:29.4 105 661 29
2:20:00.0 1,000 2:30.0 104 656 29
2:25:00.0 1,005 2:29.2 105 662 29
2:30:00.0 1,012 2:28.2 107 669 29
2:35:00.0 1,007 2:28.9 106 664 29
2:40:00.0 1,009 2:28.6 107 666 29
2:45:00.0 1,010 2:28.5 107 667 29
2:50:00.0 1,011 2:28.3 107 668 29
2:55:00.0 999 2:30.1 103 655 29
3:00:00.0 998 2:30.3 103 654 29
3:03:07.2 599 2:36.2 92 615 28

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