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Robert Mayhew 3:01:08 row

37,222

Meters

3:01:08.2

Time

2:25.9

Pace

2055

Calories

Average Watts112
Calories Per Hour687
Stroke Rate29
Stroke Count5372
Drag Factor178

November 25, 2021 09:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:01:08.2 37,222 2:25.9 112 687 29
5:00.0 1,023 2:26.6 111 682 31
10:00.0 1,021 2:26.9 110 679 30
15:00.0 1,023 2:26.6 111 682 30
20:00.0 1,020 2:27.0 110 678 30
25:00.0 1,021 2:26.9 110 679 30
30:00.0 1,032 2:25.3 114 692 30
35:00.0 1,019 2:27.2 110 677 30
40:00.0 1,018 2:27.3 109 676 30
45:00.0 1,028 2:25.9 113 687 30
50:00.0 1,022 2:26.7 111 680 30
55:00.0 1,023 2:26.6 111 682 30
1:00:00.0 1,025 2:26.3 112 684 30
1:05:00.0 1,015 2:27.7 108 673 29
1:10:00.0 1,024 2:26.4 111 683 29
1:15:00.0 1,026 2:26.1 112 685 30
1:20:00.0 1,025 2:26.3 112 684 29
1:25:00.0 1,026 2:26.1 112 685 30
1:30:00.0 1,032 2:25.3 114 692 29
1:35:00.0 1,025 2:26.3 112 684 30
1:40:00.0 1,023 2:26.6 111 682 29
1:45:00.0 1,022 2:26.7 111 680 30
1:50:00.0 1,024 2:26.4 111 683 30
1:55:00.0 1,025 2:26.3 112 684 29
2:00:00.0 1,037 2:24.6 116 698 30
2:05:00.0 1,020 2:27.0 110 678 29
2:10:00.0 1,025 2:26.3 112 684 29
2:15:00.0 1,034 2:25.0 115 694 29
2:20:00.0 1,037 2:24.6 116 698 30
2:25:00.0 1,034 2:25.0 115 694 30
2:30:00.0 1,035 2:24.9 115 695 30
2:35:00.0 1,034 2:25.0 115 694 30
2:40:00.0 1,038 2:24.5 116 699 30
2:45:00.0 1,039 2:24.3 116 700 29
2:50:00.0 1,030 2:25.6 113 690 29
2:55:00.0 1,032 2:25.3 114 692 29
3:00:00.0 1,045 2:23.5 118 707 30
3:01:08.2 236 2:24.4 116 699 28

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Workout Graph

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