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Robert Mayhew 3:01:07 row

36,653

Meters

3:01:07.3

Time

2:28.2

Pace

2006

Calories

Average Watts107
Calories Per Hour669
Stroke Rate29
Stroke Count5388
Drag Factor178

November 23, 2021 09:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:01:07.3 36,653 2:28.2 107 669 29
5:00.0 1,009 2:28.6 107 666 31
10:00.0 1,008 2:28.8 106 665 30
15:00.0 1,009 2:28.6 107 666 30
20:00.0 1,007 2:28.9 106 664 30
25:00.0 1,006 2:29.1 106 663 30
30:00.0 1,004 2:29.4 105 661 30
35:00.0 1,019 2:27.2 110 677 30
40:00.0 1,014 2:27.9 108 672 30
45:00.0 1,021 2:26.9 110 679 30
50:00.0 1,018 2:27.3 109 676 30
55:00.0 1,013 2:28.0 108 671 30
1:00:00.0 1,012 2:28.2 107 669 30
1:05:00.0 1,013 2:28.0 108 671 30
1:10:00.0 1,015 2:27.7 108 673 30
1:15:00.0 1,017 2:27.4 109 675 30
1:20:00.0 1,010 2:28.5 107 667 30
1:25:00.0 1,015 2:27.7 108 673 30
1:30:00.0 1,018 2:27.3 109 676 30
1:35:00.0 1,017 2:27.4 109 675 30
1:40:00.0 1,018 2:27.3 109 676 30
1:45:00.0 1,017 2:27.4 109 675 30
1:50:00.0 1,020 2:27.0 110 678 30
1:55:00.0 1,003 2:29.5 105 660 29
2:00:00.0 1,005 2:29.2 105 662 30
2:05:00.0 1,004 2:29.4 105 661 29
2:10:00.0 1,006 2:29.1 106 663 29
2:15:00.0 1,006 2:29.1 106 663 30
2:20:00.0 1,014 2:27.9 108 672 29
2:25:00.0 999 2:30.1 103 655 29
2:30:00.0 1,005 2:29.2 105 662 29
2:35:00.0 1,010 2:28.5 107 667 30
2:40:00.0 1,010 2:28.5 107 667 29
2:45:00.0 1,015 2:27.7 108 673 30
2:50:00.0 1,017 2:27.4 109 675 30
2:55:00.0 1,022 2:26.7 111 680 30
3:00:00.0 1,024 2:26.4 111 683 30
3:01:07.3 213 2:37.9 89 605 28

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Workout Graph

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