2:48:07 row on November 21, 2021

Robert Mayhew 2:48:07 row

34,340

Meters

2:48:07.0

Time

2:26.8

Pace

1889

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:48:07.0	34,340	2:26.8	110	680	29
5:00.0	1,021	2:26.9	110	679	31
10:00.0	1,027	2:26.0	112	686	31
15:00.0	1,032	2:25.3	114	692	30
20:00.0	1,042	2:23.9	117	703	31
25:00.0	1,043	2:23.8	118	704	30
30:00.0	1,040	2:24.2	117	701	30
35:00.0	1,034	2:25.0	115	694	30
40:00.0	1,035	2:24.9	115	695	30
45:00.0	1,017	2:27.4	109	675	29
50:00.0	1,025	2:26.3	112	684	30
55:00.0	1,030	2:25.6	113	690	30
1:00:00.0	1,031	2:25.4	114	691	30
1:05:00.0	1,029	2:25.7	113	688	30
1:10:00.0	1,030	2:25.6	113	690	30
1:15:00.0	1,029	2:25.7	113	688	30
1:20:00.0	1,012	2:28.2	107	669	29
1:25:00.0	1,017	2:27.4	109	675	29
1:30:00.0	1,020	2:27.0	110	678	30
1:35:00.0	1,021	2:26.9	110	679	30
1:40:00.0	1,022	2:26.7	111	680	30
1:45:00.0	1,024	2:26.4	111	683	29
1:50:00.0	999	2:30.1	103	655	29
1:55:00.0	1,013	2:28.0	108	671	30
2:00:00.0	1,012	2:28.2	107	669	29
2:05:00.0	1,009	2:28.6	107	666	30
2:10:00.0	1,016	2:27.6	109	674	30
2:15:00.0	1,018	2:27.3	109	676	30
2:20:00.0	1,005	2:29.2	105	662	29
2:25:00.0	1,009	2:28.6	107	666	30
2:30:00.0	1,011	2:28.3	107	668	30
2:35:00.0	1,017	2:27.4	109	675	30
2:40:00.0	1,015	2:27.7	108	673	30
2:45:00.0	1,014	2:27.9	108	672	30
2:48:07.0	620	2:30.8	102	651	29

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