4:01:38 row on November 01, 2021

Robert Mayhew 4:01:38 row

50,000

Meters

4:01:38.7

Time

2:24.9

Pace

2775

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
4:01:38.7	50,000	2:24.9	115	695	29
5:00.0	1,048	2:23.1	119	710	29
10:00.0	1,040	2:24.2	117	701	30
15:00.0	1,047	2:23.2	119	709	31
20:00.0	1,050	2:22.8	120	713	30
25:00.0	1,051	2:22.7	120	714	31
30:00.0	1,042	2:23.9	117	703	30
35:00.0	1,042	2:23.9	117	703	30
40:00.0	1,042	2:23.9	117	703	30
45:00.0	1,035	2:24.9	115	695	30
50:00.0	1,047	2:23.2	119	709	30
55:00.0	1,052	2:22.5	121	715	30
1:00:00.0	1,054	2:22.3	121	717	30
1:05:00.0	1,045	2:23.5	118	707	30
1:10:00.0	1,047	2:23.2	119	709	30
1:15:00.0	1,041	2:24.0	117	702	30
1:20:00.0	1,043	2:23.8	118	704	30
1:25:00.0	1,038	2:24.5	116	699	30
1:30:00.0	1,048	2:23.1	119	710	30
1:35:00.0	1,027	2:26.0	112	686	29
1:40:00.0	1,034	2:25.0	115	694	30
1:45:00.0	1,032	2:25.3	114	692	30
1:50:00.0	1,038	2:24.5	116	699	30
1:55:00.0	1,033	2:25.2	114	693	30
2:00:00.0	1,033	2:25.2	114	693	30
2:05:00.0	1,040	2:24.2	117	701	30
2:10:00.0	1,043	2:23.8	118	704	30
2:15:00.0	1,036	2:24.7	115	696	29
2:20:00.0	1,028	2:25.9	113	687	30
2:25:00.0	1,033	2:25.2	114	693	29
2:30:00.0	1,029	2:25.7	113	688	29
2:35:00.0	1,030	2:25.6	113	690	29
2:40:00.0	1,029	2:25.7	113	688	30
2:45:00.0	1,028	2:25.9	113	687	29
2:50:00.0	1,035	2:24.9	115	695	30
2:55:00.0	1,011	2:28.3	107	668	29
3:00:00.0	1,022	2:26.7	111	680	29
3:05:00.0	1,024	2:26.4	111	683	29
3:10:00.0	1,028	2:25.9	113	687	30
3:15:00.0	1,033	2:25.2	114	693	30
3:20:00.0	1,025	2:26.3	112	684	30
3:25:00.0	1,031	2:25.4	114	691	30
3:30:00.0	1,032	2:25.3	114	692	30
3:35:00.0	1,025	2:26.3	112	684	30
3:40:00.0	1,021	2:26.9	110	679	30
3:45:00.0	1,021	2:26.9	110	679	29
3:50:00.0	1,018	2:27.3	109	676	29
3:55:00.0	1,021	2:26.9	110	679	30
4:00:00.0	1,028	2:25.9	113	687	30
4:01:38.7	318	2:35.1	94	622	29

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