4:07:57 row on October 26, 2021

Robert Mayhew 4:07:57 row

50,000

Meters

4:07:57.4

Time

2:28.7

Pace

2731

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
4:07:57.4	50,000	2:28.7	106	665	29
5:00.0	1,029	2:25.7	113	688	31
10:00.0	1,036	2:24.7	115	696	31
15:00.0	1,034	2:25.0	115	694	31
20:00.0	1,026	2:26.1	112	685	31
25:00.0	1,016	2:27.6	109	674	30
30:00.0	1,012	2:28.2	107	669	30
35:00.0	1,007	2:28.9	106	664	30
40:00.0	1,007	2:28.9	106	664	30
45:00.0	1,012	2:28.2	107	669	30
50:00.0	1,006	2:29.1	106	663	29
55:00.0	1,016	2:27.6	109	674	30
1:00:00.0	1,014	2:27.9	108	672	30
1:05:00.0	1,014	2:27.9	108	672	29
1:10:00.0	1,014	2:27.9	108	672	30
1:15:00.0	1,013	2:28.0	108	671	30
1:20:00.0	1,007	2:28.9	106	664	30
1:25:00.0	1,014	2:27.9	108	672	30
1:30:00.0	1,004	2:29.4	105	661	29
1:35:00.0	1,010	2:28.5	107	667	29
1:40:00.0	1,010	2:28.5	107	667	29
1:45:00.0	1,010	2:28.5	107	667	29
1:50:00.0	1,011	2:28.3	107	668	29
1:55:00.0	1,011	2:28.3	107	668	29
2:00:00.0	1,014	2:27.9	108	672	30
2:05:00.0	1,015	2:27.7	108	673	30
2:10:00.0	1,012	2:28.2	107	669	29
2:15:00.0	1,009	2:28.6	107	666	29
2:20:00.0	1,006	2:29.1	106	663	29
2:25:00.0	1,008	2:28.8	106	665	29
2:30:00.0	1,006	2:29.1	106	663	29
2:35:00.0	1,007	2:28.9	106	664	29
2:40:00.0	1,005	2:29.2	105	662	29
2:45:00.0	1,010	2:28.5	107	667	29
2:50:00.0	1,002	2:29.7	104	659	29
2:55:00.0	998	2:30.3	103	654	29
3:00:00.0	1,003	2:29.5	105	660	29
3:05:00.0	1,009	2:28.6	107	666	29
3:10:00.0	996	2:30.6	102	652	29
3:15:00.0	999	2:30.1	103	655	29
3:20:00.0	1,002	2:29.7	104	659	29
3:25:00.0	1,005	2:29.2	105	662	30
3:30:00.0	1,001	2:29.8	104	657	29
3:35:00.0	992	2:31.2	101	648	29
3:40:00.0	996	2:30.6	102	652	29
3:45:00.0	989	2:31.6	100	645	29
3:50:00.0	992	2:31.2	101	648	29
3:55:00.0	995	2:30.7	102	651	29
4:00:00.0	999	2:30.1	103	655	29
4:05:00.0	1,006	2:29.1	106	663	29
4:07:57.4	592	2:29.8	104	658	29

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