4:02:34 row on October 21, 2021

Robert Mayhew 4:02:34 row

50,001

Meters

4:02:34.6

Time

2:25.5

Pace

2767

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
4:02:34.6	50,001	2:25.5	114	690	29
5:00.0	1,022	2:26.7	111	680	30
10:00.0	1,024	2:26.4	111	683	30
15:00.0	1,025	2:26.3	112	684	30
20:00.0	1,023	2:26.6	111	682	30
25:00.0	1,021	2:26.9	110	679	30
30:00.0	1,025	2:26.3	112	684	30
35:00.0	1,022	2:26.7	111	680	30
40:00.0	1,025	2:26.3	112	684	30
45:00.0	1,027	2:26.0	112	686	30
50:00.0	1,031	2:25.4	114	691	30
55:00.0	1,019	2:27.2	110	677	29
1:00:00.0	1,028	2:25.9	113	687	29
1:05:00.0	1,030	2:25.6	113	690	30
1:10:00.0	1,029	2:25.7	113	688	29
1:15:00.0	1,031	2:25.4	114	691	30
1:20:00.0	1,026	2:26.1	112	685	30
1:25:00.0	1,024	2:26.4	111	683	30
1:30:00.0	1,020	2:27.0	110	678	30
1:35:00.0	1,024	2:26.4	111	683	30
1:40:00.0	1,010	2:28.5	107	667	29
1:45:00.0	1,012	2:28.2	107	669	29
1:50:00.0	1,019	2:27.2	110	677	29
1:55:00.0	1,020	2:27.0	110	678	29
2:00:00.0	1,031	2:25.4	114	691	29
2:05:00.0	1,036	2:24.7	115	696	30
2:10:00.0	1,034	2:25.0	115	694	30
2:15:00.0	1,036	2:24.7	115	696	30
2:20:00.0	1,028	2:25.9	113	687	29
2:25:00.0	1,032	2:25.3	114	692	29
2:30:00.0	1,033	2:25.2	114	693	29
2:35:00.0	1,030	2:25.6	113	690	29
2:40:00.0	1,036	2:24.7	115	696	30
2:45:00.0	1,037	2:24.6	116	698	29
2:50:00.0	1,035	2:24.9	115	695	30
2:55:00.0	1,043	2:23.8	118	704	30
3:00:00.0	1,028	2:25.9	113	687	29
3:05:00.0	1,038	2:24.5	116	699	30
3:10:00.0	1,036	2:24.7	115	696	29
3:15:00.0	1,041	2:24.0	117	702	29
3:20:00.0	1,034	2:25.0	115	694	29
3:25:00.0	1,047	2:23.2	119	709	30
3:30:00.0	1,042	2:23.9	117	703	30
3:35:00.0	1,045	2:23.5	118	707	29
3:40:00.0	1,031	2:25.4	114	691	29
3:45:00.0	1,037	2:24.6	116	698	30
3:50:00.0	1,045	2:23.5	118	707	30
3:55:00.0	1,043	2:23.8	118	704	30
4:00:00.0	1,054	2:22.3	121	717	30
4:02:34.6	534	2:24.7	115	697	30

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