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Robert Mayhew 2:31:06 row

30,782

Meters

2:31:06.8

Time

2:27.2

Pace

1692

Calories

Average Watts110
Calories Per Hour677
Stroke Rate28
Stroke Count4463
Drag Factor179

October 14, 2021 06:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31:06.8 30,782 2:27.2 110 677 28
5:00.0 1,015 2:27.7 108 673 30
10:00.0 1,031 2:25.4 114 691 30
15:00.0 1,037 2:24.6 116 698 30
20:00.0 1,034 2:25.0 115 694 30
25:00.0 1,015 2:27.7 108 673 30
30:00.0 1,002 2:29.7 104 659 30
35:00.0 998 2:30.3 103 654 30
40:00.0 990 2:31.5 101 646 29
45:00.0 998 2:30.3 103 654
50:00.0 1,007 2:28.9 106 664 29
55:00.0 1,008 2:28.8 106 665 29
1:00:00.0 1,012 2:28.2 107 669 29
1:05:00.0 1,013 2:28.0 108 671 29
1:10:00.0 1,012 2:28.2 107 669 29
1:15:00.0 1,016 2:27.6 109 674 30
1:20:00.0 1,026 2:26.1 112 685 30
1:25:00.0 1,015 2:27.7 108 673 29
1:30:00.0 1,028 2:25.9 113 687 30
1:35:00.0 1,025 2:26.3 112 684 30
1:40:00.0 1,021 2:26.9 110 679 30
1:45:00.0 1,021 2:26.9 110 679 30
1:50:00.0 1,025 2:26.3 112 684 30
1:55:00.0 1,029 2:25.7 113 688 30
2:00:00.0 1,033 2:25.2 114 693 30
2:05:00.0 1,016 2:27.6 109 674 29
2:10:00.0 1,023 2:26.6 111 682 30
2:15:00.0 1,026 2:26.1 112 685 29
2:20:00.0 1,025 2:26.3 112 684 30
2:25:00.0 1,027 2:26.0 112 686 29
2:30:00.0 1,033 2:25.2 114 693 29
2:31:06.8 222 2:30.4 103 653 28

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