3:45:06 row on October 08, 2021

Robert Mayhew 3:45:06 row

46,211

Meters

3:45:06.0

Time

2:26.1

Pace

2551

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
3:45:06.0	46,211	2:26.1	112	685	29
5:00.0	1,013	2:28.0	108	671	30
10:00.0	1,012	2:28.2	107	669	30
15:00.0	1,023	2:26.6	111	682	30
20:00.0	1,025	2:26.3	112	684	30
25:00.0	1,029	2:25.7	113	688	30
30:00.0	1,020	2:27.0	110	678	30
35:00.0	1,017	2:27.4	109	675	30
40:00.0	1,014	2:27.9	108	672	29
45:00.0	1,015	2:27.7	108	673	30
50:00.0	1,020	2:27.0	110	678	30
55:00.0	1,026	2:26.1	112	685	30
1:00:00.0	1,027	2:26.0	112	686	30
1:05:00.0	1,028	2:25.9	113	687	30
1:10:00.0	1,030	2:25.6	113	690	30
1:15:00.0	1,031	2:25.4	114	691	30
1:20:00.0	1,011	2:28.3	107	668	29
1:25:00.0	1,020	2:27.0	110	678	29
1:30:00.0	1,026	2:26.1	112	685	29
1:35:00.0	1,022	2:26.7	111	680	29
1:40:00.0	1,029	2:25.7	113	688	30
1:45:00.0	1,029	2:25.7	113	688	30
1:50:00.0	1,033	2:25.2	114	693	30
1:55:00.0	1,018	2:27.3	109	676	29
2:00:00.0	1,029	2:25.7	113	688	30
2:05:00.0	1,033	2:25.2	114	693	29
2:10:00.0	1,033	2:25.2	114	693	30
2:15:00.0	1,037	2:24.6	116	698	30
2:20:00.0	1,036	2:24.7	115	696	30
2:25:00.0	1,040	2:24.2	117	701	30
2:30:00.0	1,042	2:23.9	117	703	30
2:35:00.0	1,013	2:28.0	108	671	29
2:40:00.0	1,026	2:26.1	112	685	29
2:45:00.0	1,030	2:25.6	113	690	29
2:50:00.0	1,025	2:26.3	112	684	29
2:55:00.0	1,019	2:27.2	110	677	29
3:00:00.0	1,012	2:28.2	107	669	29
3:05:00.0	1,026	2:26.1	112	685	29
3:10:00.0	1,035	2:24.9	115	695	29
3:15:00.0	1,035	2:24.9	115	695	30
3:20:00.0	1,031	2:25.4	114	691	30
3:25:00.0	1,032	2:25.3	114	692	29
3:30:00.0	1,032	2:25.3	114	692	30
3:35:00.0	1,039	2:24.3	116	700	30
3:40:00.0	1,034	2:25.0	115	694	30
3:45:00.0	1,043	2:23.8	118	704	30
3:45:06.0	13	3:50.7	28	398

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