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Robert Mayhew 3:40:18 row

44,218

Meters

3:40:18.5

Time

2:29.4

Pace

2408

Calories

Average Watts105
Calories Per Hour660
Stroke Rate28
Stroke Count6361
Drag Factor181

October 04, 2021 12:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:40:18.5 44,218 2:29.4 105 660 28
5:00.0 1,017 2:27.4 109 675 30
10:00.0 1,015 2:27.7 108 673 30
15:00.0 1,010 2:28.5 107 667 30
20:00.0 1,008 2:28.8 106 665 29
25:00.0 991 2:31.3 101 647 29
30:00.0 985 2:32.2 99 641 28
35:00.0 999 2:30.1 103 655 29
40:00.0 1,007 2:28.9 106 664 29
45:00.0 1,008 2:28.8 106 665 29
50:00.0 1,009 2:28.6 107 666 29
55:00.0 1,015 2:27.7 108 673 29
1:00:00.0 1,015 2:27.7 108 673 29
1:05:00.0 1,008 2:28.8 106 665 29
1:10:00.0 999 2:30.1 103 655 29
1:15:00.0 1,006 2:29.1 106 663 29
1:20:00.0 1,012 2:28.2 107 669 29
1:25:00.0 1,014 2:27.9 108 672 29
1:30:00.0 1,012 2:28.2 107 669 29
1:35:00.0 1,009 2:28.6 107 666 29
1:40:00.0 1,002 2:29.7 104 659 28
1:45:00.0 1,007 2:28.9 106 664 29
1:50:00.0 1,008 2:28.8 106 665 29
1:55:00.0 1,006 2:29.1 106 663 29
2:00:00.0 1,016 2:27.6 109 674 29
2:05:00.0 1,016 2:27.6 109 674 29
2:10:00.0 1,005 2:29.2 105 662 28
2:15:00.0 999 2:30.1 103 655 29
2:20:00.0 1,003 2:29.5 105 660 29
2:25:00.0 995 2:30.7 102 651 28
2:30:00.0 995 2:30.7 102 651 29
2:35:00.0 997 2:30.4 103 653 29
2:40:00.0 998 2:30.3 103 654 28
2:45:00.0 996 2:30.6 102 652 29
2:50:00.0 996 2:30.6 102 652 29
2:55:00.0 991 2:31.3 101 647 29
3:00:00.0 995 2:30.7 102 651 29
3:05:00.0 996 2:30.6 102 652 29
3:10:00.0 999 2:30.1 103 655 29
3:15:00.0 992 2:31.2 101 648 29
3:20:00.0 999 2:30.1 103 655 29
3:25:00.0 1,001 2:29.8 104 657 29
3:30:00.0 1,003 2:29.5 105 660 29
3:35:00.0 1,006 2:29.1 106 663 29
3:40:00.0 1,013 2:28.0 108 671 29
3:40:18.5 46 3:21.0 43 448 21

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