Robert Mayhew 3:35:06 row
43,702
Meters
3:35:06.2
Time
2:27.6
Pace
2397
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 6301 |
| Drag Factor | 181 |
October 03, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35:06.2 | 43,702 | 2:27.6 | 109 | 674 | 28 |
| 20:00.0 | 4,047 | 2:28.2 | 107 | 669 | 29 |
| 40:00.0 | 4,024 | 2:29.1 | 106 | 663 | 29 |
| 1:00:00.0 | 4,054 | 2:28.0 | 108 | 671 | 29 |
| 1:20:00.0 | 4,054 | 2:28.0 | 108 | 671 | 29 |
| 1:40:00.0 | 4,059 | 2:27.8 | 108 | 672 | 29 |
| 2:00:00.0 | 4,080 | 2:27.0 | 110 | 678 | 29 |
| 2:20:00.0 | 4,068 | 2:27.4 | 109 | 675 | 29 |
| 2:40:00.0 | 4,080 | 2:27.0 | 110 | 678 | 29 |
| 3:00:00.0 | 4,048 | 2:28.2 | 107 | 669 | 29 |
| 3:20:00.0 | 4,091 | 2:26.6 | 111 | 681 | 29 |
| 3:35:06.2 | 3,096 | 2:26.3 | 112 | 684 | 21 |
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Workout Graph
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