Sign Up

Robert Mayhew 3:20:07 row

40,530

Meters

3:20:07.5

Time

2:28.1

Pace

2217

Calories

Average Watts108
Calories Per Hour670
Stroke Rate29
Stroke Count5841
Drag Factor179

September 28, 2021 12:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:20:07.5 40,530 2:28.1 108 670 29
5:00.0 1,017 2:27.4 109 675 30
10:00.0 1,018 2:27.3 109 676 29
15:00.0 1,011 2:28.3 107 668 29
20:00.0 993 2:31.0 102 649 29
25:00.0 971 2:34.4 95 626 28
30:00.0 1,007 2:28.9 106 664 30
35:00.0 1,009 2:28.6 107 666 29
40:00.0 1,009 2:28.6 107 666 29
45:00.0 1,012 2:28.2 107 669 29
50:00.0 1,011 2:28.3 107 668 29
55:00.0 1,018 2:27.3 109 676 29
1:00:00.0 1,023 2:26.6 111 682 29
1:05:00.0 1,022 2:26.7 111 680 29
1:10:00.0 1,026 2:26.1 112 685 30
1:15:00.0 1,024 2:26.4 111 683 30
1:20:00.0 1,027 2:26.0 112 686 30
1:25:00.0 1,010 2:28.5 107 667 29
1:30:00.0 1,016 2:27.6 109 674 29
1:35:00.0 1,015 2:27.7 108 673 29
1:40:00.0 1,010 2:28.5 107 667 29
1:45:00.0 1,013 2:28.0 108 671 29
1:50:00.0 1,020 2:27.0 110 678 29
1:55:00.0 1,009 2:28.6 107 666 29
2:00:00.0 1,012 2:28.2 107 669 29
2:05:00.0 1,017 2:27.4 109 675 29
2:10:00.0 1,018 2:27.3 109 676 29
2:15:00.0 1,018 2:27.3 109 676 29
2:20:00.0 1,018 2:27.3 109 676 29
2:25:00.0 1,000 2:30.0 104 656 29
2:30:00.0 1,006 2:29.1 106 663 29
2:35:00.0 1,009 2:28.6 107 666 29
2:40:00.0 1,004 2:29.4 105 661 29
2:45:00.0 1,010 2:28.5 107 667 29
2:50:00.0 1,008 2:28.8 106 665 29
2:55:00.0 1,010 2:28.5 107 667 29
3:00:00.0 1,013 2:28.0 108 671 29
3:05:00.0 1,019 2:27.2 110 677 29
3:10:00.0 1,023 2:26.6 111 682 29
3:15:00.0 1,020 2:27.0 110 678 29
3:20:00.0 1,028 2:25.9 113 687 29
3:20:07.5 5 12:30.0 1 302

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.