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Robert Mayhew 3:17:06 row

40,191

Meters

3:17:06.1

Time

2:27.1

Pace

2212

Calories

Average Watts110
Calories Per Hour678
Stroke Rate29
Stroke Count5771
Drag Factor178

September 24, 2021 12:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:17:06.1 40,191 2:27.1 110 678 29
5:00.0 1,023 2:26.6 111 682 30
10:00.0 1,028 2:25.9 113 687 30
15:00.0 1,034 2:25.0 115 694 30
20:00.0 1,024 2:26.4 111 683 30
25:00.0 1,008 2:28.8 106 665 30
30:00.0 1,007 2:28.9 106 664 29
35:00.0 1,010 2:28.5 107 667 29
40:00.0 1,018 2:27.3 109 676 29
45:00.0 1,022 2:26.7 111 680 29
50:00.0 1,007 2:28.9 106 664 29
55:00.0 1,022 2:26.7 111 680 29
1:00:00.0 1,018 2:27.3 109 676 29
1:05:00.0 1,029 2:25.7 113 688 30
1:10:00.0 1,026 2:26.1 112 685 30
1:15:00.0 1,036 2:24.7 115 696 29
1:20:00.0 1,015 2:27.7 108 673 29
1:25:00.0 1,015 2:27.7 108 673 29
1:30:00.0 1,016 2:27.6 109 674 29
1:35:00.0 1,018 2:27.3 109 676 29
1:40:00.0 1,027 2:26.0 112 686 29
1:45:00.0 1,037 2:24.6 116 698 29
1:50:00.0 1,005 2:29.2 105 662 29
1:55:00.0 1,009 2:28.6 107 666 29
2:00:00.0 1,016 2:27.6 109 674 29
2:05:00.0 1,017 2:27.4 109 675 29
2:10:00.0 1,020 2:27.0 110 678 29
2:15:00.0 1,020 2:27.0 110 678 29
2:20:00.0 1,015 2:27.7 108 673 29
2:25:00.0 1,008 2:28.8 106 665 29
2:30:00.0 1,014 2:27.9 108 672 29
2:35:00.0 1,019 2:27.2 110 677 29
2:40:00.0 1,024 2:26.4 111 683 29
2:45:00.0 1,020 2:27.0 110 678 29
2:50:00.0 1,015 2:27.7 108 673 29
2:55:00.0 1,015 2:27.7 108 673 29
3:00:00.0 1,025 2:26.3 112 684 29
3:05:00.0 1,027 2:26.0 112 686 29
3:10:00.0 1,034 2:25.0 115 694 29
3:15:00.0 1,038 2:24.5 116 699 30
3:17:06.1 409 2:34.1 96 628 28

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