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Robert Mayhew 3:10:07 row

39,022

Meters

3:10:07.7

Time

2:26.1

Pace

2154

Calories

Average Watts112
Calories Per Hour685
Stroke Rate29
Stroke Count5634
Drag Factor179

September 18, 2021 07:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:10:07.7 39,022 2:26.1 112 685 29
5:00.0 1,021 2:26.9 110 679 31
10:00.0 1,030 2:25.6 113 690 30
15:00.0 1,032 2:25.3 114 692 30
20:00.0 1,033 2:25.2 114 693 30
25:00.0 1,030 2:25.6 113 690 30
30:00.0 1,023 2:26.6 111 682 30
35:00.0 1,021 2:26.9 110 679 30
40:00.0 1,012 2:28.2 107 669 30
45:00.0 1,009 2:28.6 107 666 30
50:00.0 1,005 2:29.2 105 662 29
55:00.0 1,020 2:27.0 110 678 30
1:00:00.0 1,029 2:25.7 113 688 29
1:05:00.0 1,027 2:26.0 112 686 30
1:10:00.0 1,025 2:26.3 112 684 30
1:15:00.0 1,027 2:26.0 112 686 30
1:20:00.0 1,030 2:25.6 113 690 30
1:25:00.0 1,032 2:25.3 114 692 30
1:30:00.0 1,029 2:25.7 113 688 30
1:35:00.0 1,033 2:25.2 114 693 30
1:40:00.0 1,039 2:24.3 116 700 30
1:45:00.0 1,017 2:27.4 109 675 29
1:50:00.0 1,023 2:26.6 111 682 29
1:55:00.0 1,023 2:26.6 111 682 30
2:00:00.0 1,026 2:26.1 112 685 30
2:05:00.0 1,027 2:26.0 112 686 30
2:10:00.0 1,027 2:26.0 112 686 29
2:15:00.0 1,010 2:28.5 107 667 29
2:20:00.0 1,018 2:27.3 109 676 29
2:25:00.0 1,025 2:26.3 112 684 29
2:30:00.0 1,028 2:25.9 113 687 30
2:35:00.0 1,030 2:25.6 113 690 29
2:40:00.0 1,035 2:24.9 115 695 30
2:45:00.0 1,022 2:26.7 111 680 29
2:50:00.0 1,036 2:24.7 115 696 29
2:55:00.0 1,032 2:25.3 114 692 30
3:00:00.0 1,036 2:24.7 115 696 30
3:05:00.0 1,042 2:23.9 117 703 30
3:10:00.0 1,050 2:22.8 120 713 30
3:10:07.7 8 8:01.2 3 310

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Workout Graph

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