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Robert Mayhew 3:12:07 row

38,553

Meters

3:12:07.8

Time

2:29.5

Pace

2100

Calories

Average Watts105
Calories Per Hour660
Stroke Rate28
Stroke Count5557
Drag Factor181

September 17, 2021 08:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:12:07.8 38,553 2:29.5 105 660 28
5:00.0 1,014 2:27.9 108 672 30
10:00.0 1,018 2:27.3 109 676 30
15:00.0 1,014 2:27.9 108 672 29
20:00.0 1,008 2:28.8 106 665 29
25:00.0 1,010 2:28.5 107 667 29
30:00.0 1,006 2:29.1 106 663 29
35:00.0 1,006 2:29.1 106 663 29
40:00.0 1,010 2:28.5 107 667 29
45:00.0 1,005 2:29.2 105 662 29
50:00.0 1,004 2:29.4 105 661 29
55:00.0 1,012 2:28.2 107 669 29
1:00:00.0 992 2:31.2 101 648 29
1:05:00.0 1,004 2:29.4 105 661 29
1:10:00.0 1,006 2:29.1 106 663 29
1:15:00.0 1,009 2:28.6 107 666 29
1:20:00.0 1,005 2:29.2 105 662 29
1:25:00.0 1,006 2:29.1 106 663 29
1:30:00.0 1,007 2:28.9 106 664 29
1:35:00.0 999 2:30.1 103 655 29
1:40:00.0 1,000 2:30.0 104 656 29
1:45:00.0 990 2:31.5 101 646 28
1:50:00.0 996 2:30.6 102 652 29
1:55:00.0 999 2:30.1 103 655 29
2:00:00.0 999 2:30.1 103 655 29
2:05:00.0 999 2:30.1 103 655 29
2:10:00.0 1,004 2:29.4 105 661 29
2:15:00.0 992 2:31.2 101 648 28
2:20:00.0 1,004 2:29.4 105 661 29
2:25:00.0 1,003 2:29.5 105 660 29
2:30:00.0 1,004 2:29.4 105 661 29
2:35:00.0 998 2:30.3 103 654 29
2:40:00.0 1,006 2:29.1 106 663 29
2:45:00.0 1,000 2:30.0 104 656 28
2:50:00.0 992 2:31.2 101 648 29
2:55:00.0 1,002 2:29.7 104 659 29
3:00:00.0 1,008 2:28.8 106 665 29
3:05:00.0 1,008 2:28.8 106 665 29
3:10:00.0 1,009 2:28.6 107 666 28
3:12:07.8 408 2:36.6 91 613 28

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Workout Graph

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