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Robert Mayhew 3:07:08 row

38,453

Meters

3:07:08.3

Time

2:26.0

Pace

2123

Calories

Average Watts112
Calories Per Hour687
Stroke Rate29
Stroke Count5433
Drag Factor179

September 07, 2021 11:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:07:08.3 38,453 2:26.0 112 687 29
5:00.0 1,035 2:24.9 115 695 30
10:00.0 1,039 2:24.3 116 700 30
15:00.0 1,043 2:23.8 118 704 30
20:00.0 1,028 2:25.9 113 687 30
25:00.0 1,020 2:27.0 110 678 29
30:00.0 1,012 2:28.2 107 669 29
35:00.0 1,015 2:27.7 108 673 29
40:00.0 1,023 2:26.6 111 682 29
45:00.0 1,022 2:26.7 111 680 29
50:00.0 1,025 2:26.3 112 684 29
55:00.0 1,025 2:26.3 112 684 29
1:00:00.0 1,029 2:25.7 113 688 29
1:05:00.0 1,032 2:25.3 114 692 29
1:10:00.0 1,029 2:25.7 113 688 29
1:15:00.0 1,024 2:26.4 111 683 29
1:20:00.0 1,027 2:26.0 112 686 29
1:25:00.0 1,028 2:25.9 113 687 29
1:30:00.0 1,034 2:25.0 115 694 29
1:35:00.0 1,042 2:23.9 117 703 29
1:40:00.0 1,025 2:26.3 112 684 29
1:45:00.0 1,022 2:26.7 111 680 29
1:50:00.0 1,021 2:26.9 110 679 29
1:55:00.0 1,024 2:26.4 111 683 29
2:00:00.0 1,035 2:24.9 115 695 29
2:05:00.0 1,030 2:25.6 113 690 29
2:10:00.0 1,019 2:27.2 110 677 28
2:15:00.0 1,017 2:27.4 109 675 29
2:20:00.0 1,017 2:27.4 109 675 29
2:25:00.0 1,021 2:26.9 110 679 29
2:30:00.0 1,025 2:26.3 112 684 29
2:35:00.0 1,029 2:25.7 113 688 29
2:40:00.0 1,022 2:26.7 111 680 29
2:45:00.0 1,028 2:25.9 113 687 29
2:50:00.0 1,030 2:25.6 113 690 29
2:55:00.0 1,032 2:25.3 114 692 29
3:00:00.0 1,035 2:24.9 115 695 29
3:05:00.0 1,054 2:22.3 121 717 29
3:07:08.3 435 2:27.4 109 675 28

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Workout Graph

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